Porkolt (Hungarian Stew) Made With Pork

Health score
31%
Porkolt (Hungarian Stew) Made With Pork
135 min.
14
451kcal

Suggestions

Ingredients

  • slices bacon diced
  • 0.7 cup beef broth 
  • 28 ounce tomatoes diced with liquid canned
  • 1.5 teaspoons garlic powder 
  • 0.3 teaspoon ground pepper black
  • 0.3 cup hungarian paprika 
  • cups cup heavy whipping cream sour reduced-fat
  • large onions diced
  • pounds pork chops boneless trimmed
  • 12 ounce wide egg noodles 
  • large bell pepper diced yellow seeded

Equipment

  • frying pan
  • paper towels
  • ladle
  • pot
  • colander
  • cutting board

Directions

  1. Place the bacon in a large, deep skillet, and cook over medium-high heat until evenly browned, about 10 minutes.
  2. Drain, and reserve the drippings.
  3. Add the onions to the bacon and cook together until the onion is translucent.
  4. Remove skillet from heat and stir the paprika, garlic powder, and pepper into the bacon mixture.
  5. Transfer the mixture into a large stockpot.
  6. Heat a small amount of the reserved bacon drippings in the skillet again over medium-high heat. Cook the pork chops in batches in the hot drippings until evenly browned on both sides. Use additional bacon drippings for each batch as needed.
  7. Remove the pork chops to a cutting board and blot excess fat off the surface of the chops with a paper towel; cut into bite-sized cubes and stir into the bacon mixture.
  8. Heat a small amount of the bacon drippings in the skillet; cook and stir the bell pepper in the hot drippings until softened and fragrant; drain on a plate lined with paper towels. Stir the cooked pepper into the bacon mixture.
  9. Pour the tomatoes with liquid and beef broth into a stockpot and place the pot over medium-high heat. Bring to a simmer and reduce heat to medium-low. Cook until the stew begins to thicken, stirring occasionally, about 90 minutes. Stir the sour cream into the stew just before serving.
  10. Bring a pot with lightly-salted water and bring to a rolling boil; add the egg noodles to the water and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 5 minutes.
  11. Drain well in a colander set in the sink. Ladle the stew over the drained noodles to serve.

Nutrition Facts

Calories451kcal
Protein37.49%
Fat39.03%
Carbs23.48%

Properties

Glycemic Index
8.79
Glycemic Load
7.78
Inflammation Score
-8
Nutrition Score
28.331739145776%

Flavonoids

Apigenin
0.01mg
Luteolin
0.15mg
Isorhamnetin
1.07mg
Kaempferol
0.15mg
Myricetin
0.05mg
Quercetin
4.77mg

Nutrients percent of daily need

Calories:451.05kcal
22.55%
Fat:19.32g
29.73%
Saturated Fat:7.55g
47.17%
Carbohydrates:26.16g
8.72%
Net Carbohydrates:23.6g
8.58%
Sugar:2.99g
3.33%
Cholesterol:145.64mg
48.55%
Sodium:288.38mg
12.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.76g
83.53%
Selenium:75.85µg
108.36%
Vitamin B1:1.2mg
80.25%
Vitamin B3:14.62mg
73.11%
Vitamin B6:1.41mg
70.74%
Phosphorus:488.42mg
48.84%
Vitamin C:31.55mg
38.25%
Potassium:969.25mg
27.69%
Vitamin B2:0.43mg
25.55%
Vitamin A:1175.66IU
23.51%
Zinc:3.47mg
23.11%
Magnesium:74.39mg
18.6%
Vitamin B12:1.11µg
18.57%
Manganese:0.35mg
17.32%
Vitamin B5:1.61mg
16.12%
Iron:2.43mg
13.51%
Copper:0.25mg
12.45%
Fiber:2.56g
10.26%
Calcium:96.05mg
9.6%
Vitamin E:1.39mg
9.24%
Folate:24.05µg
6.01%
Vitamin D:0.82µg
5.45%
Vitamin K:3.62µg
3.45%
Source:Allrecipes