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Port-Cranberry Sauce
Port-Cranberry Sauce
Vegetarian
Vegan
Gluten Free
Dairy Free
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Side Dish
Sauce
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 93g
Price Per Serving: 0.68$
124kcal
Nutrition
Calories: 124kcal
Protein: 1.23%
Fat: 1.18%
Carbs: 97.59%
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Ingredients
12
ounces
cranberries
fresh
0.5
cup
orange juice
fresh
3
inch
orange zest
cut into thin matchsticks
0.5
cup
ruby port
0.8
cup
sugar
Equipment
bowl
sauce pan
Directions
In a medium saucepan, combine the port with the orange zest and orange juice and bring to a boil.
Add the cranberries and sugar and simmer over moderately low heat until the sauce is jamlike, about 25 minutes.
Transfer to a bowl and serve warm or at room temperature.
Make Ahead: The cranberry sauce can be refrigerated for up to 2 weeks.
Nutrition Facts
Calories
124kcal
Protein
1.23%
Fat
1.18%
Carbs
97.59%
Properties
Glycemic Index
20.89
Glycemic Load
15.52
Inflammation Score
-3
Nutrition Score
2.5143478266571%
Flavonoids
Cyanidin
19.74mg
Petunidin
0.99mg
Delphinidin
3.85mg
Malvidin
14.41mg
Pelargonidin
0.14mg
Peonidin
21.49mg
Catechin
1.64mg
Epigallocatechin
0.31mg
Epicatechin
2.99mg
Epigallocatechin 3-gallate
0.41mg
Eriodictyol
0.03mg
Hesperetin
1.85mg
Naringenin
0.33mg
Kaempferol
0.05mg
Myricetin
2.83mg
Quercetin
6.64mg
Nutrients
percent of daily need
Calories:
123.65kcal
6.18%
Fat:
0.15g
0.23%
Saturated Fat:
0.01g
0.05%
Carbohydrates:
27.68g
9.23%
Net Carbohydrates:
26.02g
9.46%
Sugar:
23g
25.55%
Cholesterol:
0mg
0%
Sodium:
2.57mg
0.11%
Alcohol:
2.3g
100%
Alcohol %:
3.14%
100%
Protein:
0.35g
0.7%
Vitamin C:
15mg
18.18%
Manganese:
0.17mg
8.69%
Fiber:
1.66g
6.65%
Vitamin E:
0.57mg
3.8%
Potassium:
81.21mg
2.32%
Vitamin K:
2.14µg
2.04%
Copper:
0.04mg
1.98%
Vitamin B5:
0.16mg
1.64%
Vitamin B6:
0.03mg
1.61%
Vitamin B1:
0.02mg
1.53%
Magnesium:
5.82mg
1.45%
Folate:
5.36µg
1.34%
Vitamin A:
60.52IU
1.21%
Vitamin B2:
0.02mg
1.19%
Iron:
0.18mg
1.01%
Side Dish
Sauce
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples