Portabello Mushroom and Pepper Risotto

Gluten Free
Health score
21%
Portabello Mushroom and Pepper Risotto
60 min.
6
548kcal

Suggestions


Discover the rich and creamy textures of our Portobello Mushroom and Pepper Risotto, a dish that promises to elevate your culinary experience. Perfect for any occasion, this gluten-free risotto combines the earthy flavors of tender portobello mushrooms with the sweetness of colorful bell peppers, all enveloped in a luxuriously creamy sauce.

Imagine the comforting aroma wafting through your kitchen as you sauté sweet onions and vibrant vegetables, creating a tantalizing base for the Arborio rice. With every stirring moment, the rice absorbs the warm chicken stock and dry white wine, resulting in a dish that is as delightful to the senses as it is to the palate. Each creamy bite is heightened with the richness of heavy cream and a sprinkle of classic Parmesan cheese, creating a harmonious balance that will leave your taste buds singing.

Whether served as a side dish, a hearty lunch, or a satisfying main course, this risotto is a versatile addition to your meal repertoire. Ready in just an hour and perfect for sharing among six servings, it’s an ideal choice for family gatherings or casual get-togethers with friends. Experience the comforting embrace of home-cooked goodness with our Portobello Mushroom and Pepper Risotto, a dish that truly embodies the spirit of wholesome and delicious home dining.

Ingredients

  • cups arborio rice 
  • cups chicken stock see 
  • 0.8 cup cooking wine dry white
  •  bell pepper diced green
  • 0.5 cup heavy cream 
  • servings kosher salt and ground pepper black to taste
  • tablespoons olive oil 
  • 0.5 cup parmesan cheese grated
  • large portobello mushroom caps cut into 1/2-inch slices
  •  onion diced sweet vidalia® (such as )

Equipment

  • frying pan

Directions

  1. Heat olive oil in a large skillet over medium-low heat. Cook onion in hot oil until softened, about 3 minutes.
  2. Add bell pepper and portobello mushrooms to the skillet, season with kosher salt and pepper, and continue cooking another 10 minutes.
  3. Stir Arborio rice into the mushroom mixture.
  4. Pour white wine into the skillet; cook and stir until the wine is warmed.
  5. Add chicken stock 1 1/2 cups at a time, stirring continually to allow each addition to absorb into the rice before adding the next, until all stock is integrated, 20 to 30 minutes. Stir heavy cream into the rice mixture; cook about 1 minute.
  6. Remove the skillet from heat and stir Parmesan cheese into the risotto.
  7. Let sit 5 to 10 minutes before serving.

Nutrition Facts

Calories548kcal
Protein11.62%
Fat34.3%
Carbs54.08%

Properties

Glycemic Index
23.17
Glycemic Load
41.93
Inflammation Score
-8
Nutrition Score
20.689130441002%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Epigallocatechin 3-gallate
0.04mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
0.01mg
Luteolin
0.95mg
Kaempferol
0.64mg
Myricetin
0.63mg
Quercetin
8.46mg

Nutrients percent of daily need

Calories:548.25kcal
27.41%
Fat:20g
30.76%
Saturated Fat:7.73g
48.31%
Carbohydrates:70.93g
23.64%
Net Carbohydrates:67.48g
24.54%
Sugar:9.31g
10.35%
Cholesterol:36.86mg
12.29%
Sodium:506.76mg
22.03%
Alcohol:3.09g
100%
Alcohol %:0.78%
100%
Protein:15.24g
30.47%
Folate:197.96µg
49.49%
Vitamin B3:9.27mg
46.36%
Manganese:0.85mg
42.56%
Selenium:29.59µg
42.26%
Vitamin B1:0.54mg
35.7%
Phosphorus:277.37mg
27.74%
Vitamin B6:0.49mg
24.42%
Copper:0.48mg
24.09%
Vitamin B2:0.4mg
23.3%
Vitamin C:19.19mg
23.26%
Iron:3.9mg
21.64%
Potassium:663.74mg
18.96%
Vitamin B5:1.66mg
16.63%
Fiber:3.45g
13.81%
Zinc:1.91mg
12.73%
Calcium:113.87mg
11.39%
Magnesium:39.36mg
9.84%
Vitamin E:1.4mg
9.34%
Vitamin A:445.32IU
8.91%
Vitamin K:7.39µg
7.04%
Vitamin D:0.53µg
3.51%
Vitamin B12:0.17µg
2.87%
Source:Allrecipes