Portobello Burgers with Spicy Mayo

Dairy Free
Health score
6%
Portobello Burgers with Spicy Mayo
45 min.
4
231kcal

Suggestions


Looking for a delicious and satisfying meal that won't weigh you down? Look no further than these flavorful Portobello Burgers with Spicy Mayo! Perfectly grilled portobello mushrooms take center stage, offering a hearty texture that can satisfy any craving for a burger, all while being completely dairy-free.

The combination of spices and seasoning enhances the natural umami flavors of the mushrooms, while the spicy mayo adds a zesty kick that brings everything together. With just the right balance of heat from the chili sauce and dried crushed red pepper, this dish is sure to impress even the most devoted meat lovers.

These burgers are not only simple to prepare but also come together in just 45 minutes, making them perfect for a weeknight dinner or a weekend gathering with friends. Whether served as a main dish or an enticing appetizer, Portobello Burgers are versatile and packed with flavor. So fire up the grill, gather your favorite toppings, and get ready to enjoy a mouthwatering and healthy meal that’s as delightful to look at as it is to taste!

Ingredients

  • teaspoon apple cider vinegar 
  • teaspoon bottled chili sauce 
  •  hamburger buns toasted
  • 0.3 teaspoon penzey's southwest seasoning dried italian
  • 0.3 teaspoon kosher salt 
  • tablespoons mayonnaise 
  • teaspoons olive oil 
  • 0.3 teaspoon pepper 
  • medium size portabello mushrooms stemmed
  • 0.5 teaspoon pepper dried red crushed
  • 0.3 teaspoon greek seasoning 
  • servings toppings 
  • servings toppings 

Equipment

  • grill

Directions

  1. Preheat grill to 300 to 350 (medium) heat. Stir together mayonnaise, vinegar, chili sauce, crushed red pepper, and Italian seasoning. Coat portobello mushrooms with olive oil; sprinkle with kosher salt, pepper, and Greek seasoning. Grill, covered with grill lid, 7 minutes on each side or until tender.
  2. Serve on toasted buns with desired toppings.

Nutrition Facts

Calories231kcal
Protein10.57%
Fat45.69%
Carbs43.74%

Properties

Glycemic Index
48.5
Glycemic Load
12.93
Inflammation Score
-3
Nutrition Score
11.474782656068%

Nutrients percent of daily need

Calories:231.11kcal
11.56%
Fat:11.89g
18.29%
Saturated Fat:1.93g
12.08%
Carbohydrates:25.62g
8.54%
Net Carbohydrates:23.42g
8.52%
Sugar:5.5g
6.11%
Cholesterol:4.41mg
1.47%
Sodium:453.08mg
19.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.19g
12.38%
Selenium:27.65µg
39.5%
Vitamin B3:5.64mg
28.21%
Vitamin K:23.61µg
22.48%
Vitamin B1:0.29mg
19.12%
Manganese:0.34mg
17.09%
Folate:65.7µg
16.42%
Copper:0.3mg
14.89%
Vitamin B2:0.24mg
14.39%
Phosphorus:138.69mg
13.87%
Iron:2mg
11.09%
Potassium:377.9mg
10.8%
Vitamin B5:0.98mg
9.84%
Fiber:2.2g
8.79%
Vitamin B6:0.16mg
8.22%
Calcium:74.02mg
7.4%
Vitamin E:0.96mg
6.43%
Zinc:0.8mg
5.34%
Magnesium:11.97mg
2.99%
Vitamin B12:0.14µg
2.34%
Vitamin A:97.93IU
1.96%
Vitamin D:0.27µg
1.82%
Source:My Recipes