Portuguese Clam and Chorizo Stew

Dairy Free
Health score
5%
Portuguese Clam and Chorizo Stew
45 min.
6
393kcal

Suggestions


Welcome to a culinary delight from the heart of Portugal that’s sure to tantalize your taste buds! This Portuguese Clam and Chorizo Stew is a beautiful fusion of flavors, bringing together the ocean’s bounty with the spicy kick of chorizo and the aromatic essence of garlic and peppers. Perfectly suited for a cozy family lunch or an elegant dinner party, this dish showcases both simplicity and sophistication.

Imagine the aroma wafting through your kitchen as the smoky bacon sizzles and the chorizo softens in a savory broth. With every spoonful, you’ll be delighted by the tender clams, which open up to reveal their briny goodness, adding a seafood flair to the overall experience. The stew is generously spooned over crusty, toasted peasant bread that’s brushed with fragrant olive oil, creating the perfect base to soak up all those delicious flavors.

This stew is not just a meal; it’s an experience that brings friends and family together around the table, sharing stories and savoring every bite. Plus, with its dairy-free feature, it caters to various dietary preferences, making it an inclusive dish for everyone to enjoy. In just 45 minutes, you can create a memorable meal that embodies the vibrant spirit of Portuguese cuisine. Prepare to be amazed by how simple ingredients can transform into a comforting and hearty stew that will surely become a favorite in your home!

Ingredients

  • 0.3 pound bacon sliced
  • slices bread thick
  • 0.5 pound chorizo halved cut into 1/2-inch pieces
  • large garlic clove minced peeled
  • 48  littleneck clams scrubbed
  • 1.5 cups chicken stock low-sodium
  • 0.3 cup olive oil extra virgin extra-virgin plus more for brushing
  • large onion thinly sliced
  • ounce piquillo peppers cut into 1/2-inch strips canned

Equipment

  • bowl
  • sauce pan
  • oven
  • slotted spoon

Directions

  1. Preheat the oven to 35
  2. Put the chorizo in a small saucepan with 1 cup of the stock and simmer until softened, about 15 minutes.
  3. Drain the chorizo and discard the broth.
  4. Meanwhile, brush the bread with olive oil and toast for about 10 minutes, until golden. Rub the toasts with the peeled whole garlic clove and transfer each slice to a deep soup bowl.
  5. In a large enameled cast-iron casserole, heat 2 tablespoons of the olive oil until shimmering.
  6. Add the bacon and cook over moderate heat, stirring, until crisp, 7 to 8 minutes. Using a slotted spoon, transfer the bacon to a plate and reserve it for another use.
  7. Add the onion and minced garlic to the casserole and cook over low heat until softened, about 5 minutes.
  8. Add the piquillo peppers and their liquid and cook for 1 minute.
  9. Add the chorizo and the remaining 1/2 cup of stock and bring to a boil.
  10. Add the clams, cover and cook over high heat until nearly all have opened, about 10 minutes. Discard any unopened clams. Spoon the stew over the toasts, drizzle with the remaining 2 tablespoons of olive oil and serve right away.

Nutrition Facts

Calories393kcal
Protein15.96%
Fat62.87%
Carbs21.17%

Properties

Glycemic Index
28.44
Glycemic Load
7.96
Inflammation Score
-6
Nutrition Score
11.006956691327%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
1.25mg
Kaempferol
0.17mg
Myricetin
0.03mg
Quercetin
5.1mg

Nutrients percent of daily need

Calories:393.39kcal
19.67%
Fat:27.09g
41.68%
Saturated Fat:7.47g
46.72%
Carbohydrates:20.52g
6.84%
Net Carbohydrates:18.94g
6.89%
Sugar:3.7g
4.11%
Cholesterol:41.14mg
13.71%
Sodium:390.43mg
16.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.48g
30.95%
Vitamin B12:2.05µg
34.2%
Vitamin C:25.05mg
30.37%
Selenium:17.34µg
24.77%
Manganese:0.41mg
20.37%
Iron:3.02mg
16.78%
Vitamin B3:3.23mg
16.16%
Phosphorus:123.84mg
12.38%
Vitamin B1:0.18mg
12.28%
Vitamin A:571.58IU
11.43%
Vitamin E:1.55mg
10.34%
Folate:29.43µg
7.36%
Vitamin B2:0.12mg
6.98%
Vitamin B6:0.14mg
6.88%
Vitamin K:6.95µg
6.62%
Fiber:1.58g
6.31%
Calcium:53.41mg
5.34%
Copper:0.1mg
5.13%
Magnesium:20.41mg
5.1%
Potassium:177.97mg
5.08%
Zinc:0.72mg
4.79%
Vitamin B5:0.4mg
3.99%
Source:My Recipes