Post-Turkey Day Posole

Gluten Free
Dairy Free
Health score
11%
Post-Turkey Day Posole
45 min.
4
235kcal

Suggestions


After the whirlwind of Thanksgiving festivities, you might find yourself wondering what to do with all that leftover turkey. Look no further! Post-Turkey Day Posole is not only a delicious way to repurpose those extras, but it also offers a warm, comforting dish that celebrates rich flavors and wholesome ingredients.

This gluten-free and dairy-free recipe will captivate your taste buds with the smoky kick of chipotle and the earthy goodness of hominy. The combination of finely chopped vegetables, including carrots, celery, and onion, brings a delightful crunch and vibrant color to the dish, while the tender, shredded turkey makes it hearty enough to satisfy anyone at the table.

In just 45 minutes, you can whip up this nourishing side dish that boasts only 235 calories per serving, making it a guilt-free indulgence. The savory aroma will fill your kitchen, enticing everyone to gather around and enjoy a bowl of this wholesome comfort food.

Whether you're looking to warm up on a chilly day or seeking a creative way to use up your Thanksgiving leftovers, this Post-Turkey Day Posole is the perfect recipe to keep in your culinary repertoire. Say goodbye to food waste and hello to flavor-packed leftovers!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 0.8 cup carrots finely chopped
  • 0.8 cup celery finely chopped
  • teaspoons chili powder 
  •  chipotle chile in adobo sauce canned
  • cups less-sodium chicken broth fat-free
  • tablespoons garlic minced
  • 15.5 ounce hominy white drained canned
  • tablespoon olive oil 
  • 0.8 cup onion finely chopped
  • 0.5 teaspoon salt 
  • 0.5 cup tomato purée 
  • cups turkey dark light shredded leftover cooked ( and meat)

Equipment

  • sauce pan

Directions

  1. Heat oil in a large heavy saucepan over medium-high heat. Finely chop chile.
  2. Add chile and next 5 ingredients (chile through chili powder), and saut 5 minutes or until tender.
  3. Add remaining ingredients, and bring to a simmer.
  4. Cover and cook 45 minutes or until slightly thick, stirring occasionally.

Nutrition Facts

Calories235kcal
Protein24.97%
Fat29.79%
Carbs45.24%

Properties

Glycemic Index
41.96
Glycemic Load
1.85
Inflammation Score
-10
Nutrition Score
17.313912982526%

Flavonoids

Apigenin
0.55mg
Luteolin
0.24mg
Isorhamnetin
1.5mg
Kaempferol
0.33mg
Myricetin
0.08mg
Quercetin
7.63mg

Nutrients percent of daily need

Calories:235.45kcal
11.77%
Fat:7.91g
12.18%
Saturated Fat:1.41g
8.82%
Carbohydrates:27.03g
9.01%
Net Carbohydrates:21.34g
7.76%
Sugar:6.89g
7.66%
Cholesterol:35.78mg
11.93%
Sodium:1480.96mg
64.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.93g
29.85%
Vitamin A:4588.76IU
91.78%
Vitamin B3:5.74mg
28.68%
Selenium:18.89µg
26.98%
Vitamin B6:0.52mg
26.12%
Fiber:5.69g
22.77%
Phosphorus:192.19mg
19.22%
Manganese:0.35mg
17.5%
Zinc:2.41mg
16.1%
Vitamin B12:0.95µg
15.78%
Potassium:523.2mg
14.95%
Iron:2.47mg
13.71%
Vitamin K:13.61µg
12.96%
Copper:0.25mg
12.53%
Magnesium:49.91mg
12.48%
Vitamin E:1.85mg
12.34%
Vitamin B2:0.21mg
12.2%
Vitamin B5:1.1mg
11.04%
Vitamin C:8.95mg
10.85%
Folate:27.38µg
6.85%
Calcium:62.86mg
6.29%
Vitamin B1:0.09mg
6.1%
Source:My Recipes