Pot Roast

Gluten Free
Health score
19%
Pot Roast
204 min.
12
182kcal

Suggestions


There's something truly comforting about a classic pot roast, and this gluten-free version is no exception! Perfect for family gatherings or a cozy dinner, this dish serves up to 12 people, making it ideal for sharing with loved ones. With a cooking time of just over three hours, the anticipation builds as the savory aromas fill your kitchen, promising a meal that’s both hearty and satisfying.

This pot roast features a tender, boneless sirloin tip roast that is seared to perfection, locking in all those delicious juices. Paired with vibrant carrots and sweet onions, each bite is a delightful combination of flavors and textures. The addition of garlic and rosemary elevates the dish, infusing it with a fragrant herbal note that complements the rich meat beautifully.

To top it all off, a creamy horseradish sauce adds a zesty kick, perfectly balancing the richness of the roast. Whether you're serving it for lunch or dinner, this pot roast is sure to impress your guests and leave them asking for seconds. So gather your ingredients, roll up your sleeves, and get ready to create a meal that will warm hearts and fill bellies!

Ingredients

  • teaspoon pepper black freshly ground
  • small carrots cut into 1-inch chunks
  •  garlic sliced
  • tablespoons horseradish prepared
  • 1.5 teaspoons kosher salt 
  • 0.3 cup cream sour reduced-fat
  • tablespoons olive oil 
  • 2.5 cups onion thinly sliced
  • pounds pork sirloin roast boneless trimmed
  •  rosemary 
  • 0.5 cup water 

Equipment

  • bowl
  • frying pan
  • oven
  • dutch oven

Directions

  1. Preheat oven to 32
  2. Heat an ovenproof 6-quart Dutch oven over medium heat.
  3. Add oil; swirl to coat.
  4. Add roast to pan. Cook 10 minutes, turning to brown on all sides.
  5. Remove from heat.
  6. Add onion, carrot, garlic, and rosemary to pan.
  7. Sprinkle roast and vegetables with salt and pepper.
  8. Add 1/2 cup water to pan. Cover and bake at 325 for 3 to 3 1/2 hours or until meat is fork-tender, turning roast halfway through cooking time.
  9. While roast bakes, combine sour cream and horseradish in a small bowl.
  10. Skim fat from drippings. Break roast into large chunks with 2 forks.
  11. Serve roast with vegetables, pan drippings, and horseradish cream.
  12. Garnish with parsley, if desired.

Nutrition Facts

Calories182kcal
Protein60.47%
Fat24.88%
Carbs14.65%

Properties

Glycemic Index
20.07
Glycemic Load
1.64
Inflammation Score
0
Nutrition Score
18.659130326918%

Flavonoids

Apigenin
0.01mg
Luteolin
0.04mg
Isorhamnetin
1.67mg
Kaempferol
0.28mg
Myricetin
0.03mg
Quercetin
6.83mg

Nutrients percent of daily need

Calories:181.66kcal
9.08%
Fat:4.9g
7.54%
Saturated Fat:1.26g
7.88%
Carbohydrates:6.5g
2.17%
Net Carbohydrates:5.08g
1.85%
Sugar:2.82g
3.13%
Cholesterol:71.98mg
23.99%
Sodium:381.15mg
16.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.81g
53.62%
Vitamin A:4194.43IU
83.89%
Vitamin B1:0.78mg
51.82%
Selenium:30.46µg
43.52%
Vitamin B6:0.87mg
43.43%
Vitamin B3:8.45mg
42.25%
Phosphorus:287.1mg
28.71%
Vitamin B2:0.44mg
25.64%
Potassium:602.9mg
17.23%
Zinc:2.5mg
16.66%
Vitamin B5:1.14mg
11.39%
Vitamin B12:0.62µg
10.35%
Magnesium:36.45mg
9.11%
Manganese:0.13mg
6.35%
Iron:1.12mg
6.2%
Vitamin C:4.85mg
5.88%
Fiber:1.41g
5.66%
Copper:0.11mg
5.44%
Vitamin K:5.18µg
4.93%
Vitamin E:0.62mg
4.1%
Folate:13.14µg
3.28%
Calcium:32.55mg
3.26%
Source:My Recipes