460 min.
Preparation time
Preparation: 10 min.
Cooking: 450 min.
Gaps: no
Total: 460 min.
Servings
Serve: 8 persons
Weight Per Serving: 359g
Price Per Serving: 2.4$
389kcal
Nutrition
Calories: 389kcal
Protein: 35.94%
Fat: 45.06%
Carbs: 19%
Ingredients
- 1 cup baby carrots
- 3 pound top beef chuck roast trimmed
- 1 cup button mushrooms
- 1 carrots whole
- 8 servings kosher salt
- 8 servings seasoned salt and lemon pepper
- 1 cup beef broth low sodium
- 1 pound new potatoes red
- 1 onion peeled halved
- 1 cup pearl onions boiling
- 1 rosemary sprig
- 1 cup baby squash such as pattypan and zucchini
- 2 thyme sprigs
- 2 garlic cloves whole
- 2 tablespoons worcestershire sauce
Equipment
Directions
- Sprinkle roast with seasoned salt and lemon pepper to taste.
- Place onion and carrot in the bottom of a 5 or 6 quart crockery cooker.
- Lay the meat on top of the vegetables.
- Pour in the broth and Worcestershire sauce. Season with garlic, rosemary and thyme.
- Cover and set dial to low-heat. Allow to gently simmer for 5 to 6 hours.
- Remove the cover and add the baby vegetables around the roast.
- Sprinkle with seasoned salt and continue to cook covered on low-heat for an additional 1 to 1 1/2 hours.
Nutrition Facts
Properties
Nutrition Score
28.500869522924%
Flavonoids
Nutrients percent of daily need