Potato and Bacon Salad

Gluten Free
Dairy Free
Health score
6%
Potato and Bacon Salad
45 min.
8
368kcal

Suggestions

Ingredients

  • slices bacon 
  • stalks celery minced
  • tablespoons dijon mustard to taste
  •  eggs 
  • tablespoons parsley fresh chopped
  • cup mayonnaise 
  • pounds potatoes 
  • servings salt and pepper to taste

Equipment

  • bowl
  • frying pan
  • sauce pan
  • pot
  • microwave

Directions

  1. Place the potatoes in a pot with enough water to cover, and bring to a boil. Cook for about 20 minutes, or until tender.
  2. Drain and cool.
  3. Meanwhile, place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover, and let eggs stand in hot water for 10 to 12 minutes.
  4. Remove from hot water, and place in a bowl of cold water to cool.
  5. Peel the eggs, and place 3 of them into a large bowl. Reserve the rest for later. Mash the eggs in the bowl with a fork. Stir in the mustard, mayonnaise, celery, salt and pepper. Set aside.
  6. Cook bacon slices in the microwave for about 4 minutes, until crisp, or fry in a skillet over medium-high heat. Crumble 2 of the bacon slices into the mayonnaise mixture. Reserve the rest for garnish.
  7. Peel and chop the potatoes, and stir into the bowl until evenly coated. Slice the 2 remaining eggs, and place on top of the salad. Crumble the remaining bacon over the eggs, then sprinkle parsley over the top.

Nutrition Facts

Calories368kcal
Protein8.36%
Fat68.83%
Carbs22.81%

Properties

Glycemic Index
28.72
Glycemic Load
14.67
Inflammation Score
-4
Nutrition Score
13.00173917024%

Flavonoids

Apigenin
2.58mg
Luteolin
0.17mg
Kaempferol
0.96mg
Myricetin
0.15mg
Quercetin
0.86mg

Nutrients percent of daily need

Calories:367.66kcal
18.38%
Fat:28.19g
43.37%
Saturated Fat:5.65g
35.29%
Carbohydrates:21.02g
7.01%
Net Carbohydrates:18.09g
6.58%
Sugar:1.41g
1.57%
Cholesterol:121.32mg
40.44%
Sodium:544.07mg
23.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.71g
15.41%
Vitamin K:68.73µg
65.46%
Vitamin C:24.15mg
29.27%
Vitamin B6:0.43mg
21.37%
Selenium:12.97µg
18.53%
Potassium:592.94mg
16.94%
Phosphorus:149.04mg
14.9%
Fiber:2.93g
11.72%
Vitamin B2:0.19mg
11.07%
Manganese:0.22mg
10.88%
Folate:39.65µg
9.91%
Vitamin B1:0.15mg
9.73%
Vitamin B5:0.92mg
9.19%
Iron:1.62mg
9.02%
Vitamin E:1.33mg
8.85%
Magnesium:34.94mg
8.73%
Vitamin B3:1.74mg
8.7%
Copper:0.16mg
8.09%
Vitamin A:327.29IU
6.55%
Zinc:0.91mg
6.07%
Vitamin B12:0.33µg
5.56%
Vitamin D:0.65µg
4.33%
Calcium:41.66mg
4.17%
Source:Allrecipes