Potato and Celery-Root Gratin with Smoked Haddock

Gluten Free
Health score
8%
Potato and Celery-Root Gratin with Smoked Haddock
1500 min.
8
392kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black
  • 1.5 lb celery root with a knife peeled (sometimes called celeriac)
  • tablespoons parsley fresh chopped
  • 0.5 lb haddock fillet smoked shredded frozen with your fingers into 1/2-inch pieces, discarding any tough parts thawed (finnan haddie)
  • cups heavy cream 
  • medium onions halved lengthwise sliced lengthwise
  • lb potatoes peeled (preferably russet or Yukon Gold)
  • teaspoon salt 
  • tablespoons butter unsalted
  • 0.5 cup milk whole

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 375°F.
  2. Cook onions in butter in a 12-inch heavy skillet over moderate heat, stirring occasionally, until softened and just beginning to brown, 7 to 8 minutes.
  3. Remove skillet from heat and stir in haddock, 1 tablespoon parsley, and salt and pepper to taste.
  4. Halve or quarter celery root to fit slicer. Thinly slice potatoes and celery root (about 1/8-inch thick) with slicer.
  5. Layer one third of potatoes and celery root in buttered baking dish.
  6. Spread half of haddock mixture on top, then repeat layering with half of remaining vegetables, all of remaining haddock mixture, and then remaining vegetables. Stir together cream, milk, salt, and pepper and pour on top of gratin, then cover dish tightly with buttered foil.
  7. Bake gratin in middle of oven until vegetables are just tender, about 1 hour. Uncover and bake, basting 2 or 3 times with pan juices, until top is golden, about 30 minutes more.
  8. Let stand 10 minutes, then sprinkle with remaining tablespoon parsley.
  9. * Available at Asian cookware shops.

Nutrition Facts

Calories392kcal
Protein10.7%
Fat56.73%
Carbs32.57%

Properties

Glycemic Index
34.34
Glycemic Load
17.56
Inflammation Score
-8
Nutrition Score
17.081304384314%

Flavonoids

Apigenin
4.21mg
Luteolin
0.02mg
Isorhamnetin
1.38mg
Kaempferol
1.1mg
Myricetin
0.16mg
Quercetin
6.53mg

Nutrients percent of daily need

Calories:392.08kcal
19.6%
Fat:25.33g
38.97%
Saturated Fat:15.9g
99.39%
Carbohydrates:32.71g
10.9%
Net Carbohydrates:28.17g
10.24%
Sugar:5.89g
6.55%
Cholesterol:91.9mg
30.63%
Sodium:466.84mg
20.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.75g
21.5%
Vitamin K:55.86µg
53.2%
Vitamin C:32.87mg
39.84%
Vitamin B6:0.62mg
30.94%
Phosphorus:286.2mg
28.62%
Potassium:940.45mg
26.87%
Vitamin A:1090.38IU
21.81%
Fiber:4.54g
18.17%
Manganese:0.36mg
17.91%
Selenium:10.53µg
15.04%
Magnesium:58.47mg
14.62%
Vitamin B2:0.25mg
14.48%
Vitamin B3:2.85mg
14.23%
Calcium:120.33mg
12.03%
Vitamin B12:0.7µg
11.7%
Vitamin B1:0.17mg
11.54%
Copper:0.21mg
10.42%
Vitamin B5:1mg
10%
Iron:1.72mg
9.54%
Folate:37.59µg
9.4%
Vitamin D:1.31µg
8.76%
Vitamin E:1.1mg
7.3%
Zinc:0.97mg
6.45%
Source:Epicurious