Potato and Kale Cakes with Rouille

Vegetarian
Gluten Free
Health score
6%
Potato and Kale Cakes with Rouille
110 min.
12
179kcal

Suggestions

Ingredients

  • pinch cayenne pepper 
  • teaspoon coarse kosher salt divided
  • tablespoon thyme leaves fresh chopped
  • large garlic clove finely chopped
  •  garlic cloves pressed
  • 0.1 teaspoon ground nutmeg 
  • 0.5 pound kale coarsely chopped
  • 0.5 cup mayonnaise 
  • 3.5 tablespoons olive oil extra-virgin divided
  • cup onion chopped
  • 1.5 pounds russet potatoes unpeeled scrubbed cut into 1-inch cubes
  • 0.1 teaspoon paprika smoked
  • teaspoons tomato paste 
  • tablespoons butter unsalted ()
  • 0.3 cup milk whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • whisk

Directions

  1. Whisk all ingredients in medium bowl. Season rouille to taste with salt and freshly ground black pepper. DO AHEAD: Can be made 1 day ahead. Cover and chill.
  2. Cook potatoes in large saucepan of boiling salted water until tender, about 25 minutes.
  3. Drain; return potatoes to same saucepan.
  4. Add milk and butter. Mash potatoes (with peel) until smooth. Season with 1/2 teaspoon coarse salt and 1/2 teaspoon pepper.
  5. Transfer 3 cups mashed potatoesto large bowl and cool (reserve remaining potatoes for another use).
  6. Heat 1 1/2 tablespoons oil in large deep skillet over medium heat.
  7. Add onion and garlic. Sauté until onion softens, about 5 minutes. Increase heat to medium-high.
  8. Add kale and thyme. Toss until kale wilts,about 5 minutes.
  9. Add kale mixture, 1/2 teaspoon coarse salt, 1/2 teaspoon pepper, and nutmeg to potatoes; blend. Cool potato mixture 30 minutes.
  10. Shape potato mixture by 1/4 cupfuls into 1/2-inch-thick patties. Arrange on rimmed baking sheet. DO AHEAD: Can be made up to 2 hours ahead.
  11. Let stand at room temperature.
  12. Heat 2 tablespoons oil in large nonstick skillet over medium-high heat.
  13. Add cakes and cook, without moving, until cakes are brown and crispy on bottom, 3 to 4 minutes. Carefully turn cakes over. Cook until brown on bottom, 2 to 3 minutes longer.
  14. Transfer to plates. Top each cake with dollop of rouille.

Nutrition Facts

Calories179kcal
Protein5.05%
Fat66.14%
Carbs28.81%

Properties

Glycemic Index
41.56
Glycemic Load
8.64
Inflammation Score
-9
Nutrition Score
11.531304351662%

Flavonoids

Apigenin
0.02mg
Luteolin
0.27mg
Isorhamnetin
5.13mg
Kaempferol
8.93mg
Myricetin
0.02mg
Quercetin
6.99mg

Nutrients percent of daily need

Calories:178.81kcal
8.94%
Fat:13.49g
20.75%
Saturated Fat:3.01g
18.83%
Carbohydrates:13.22g
4.41%
Net Carbohydrates:11.33g
4.12%
Sugar:1.51g
1.67%
Cholesterol:9.55mg
3.18%
Sodium:276.81mg
12.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.32g
4.63%
Vitamin K:92.78µg
88.36%
Vitamin A:2018.31IU
40.37%
Vitamin C:23.26mg
28.2%
Manganese:0.26mg
12.95%
Vitamin B6:0.26mg
12.87%
Potassium:349.22mg
9.98%
Vitamin E:1.14mg
7.57%
Fiber:1.89g
7.56%
Calcium:70.34mg
7.03%
Vitamin B2:0.1mg
6.05%
Folate:23.17µg
5.79%
Magnesium:22.99mg
5.75%
Iron:1.01mg
5.63%
Phosphorus:55.83mg
5.58%
Vitamin B1:0.08mg
5.36%
Vitamin B3:0.88mg
4.41%
Copper:0.09mg
4.27%
Vitamin B5:0.25mg
2.51%
Zinc:0.33mg
2.17%
Selenium:0.96µg
1.37%
Source:Epicurious