Potato and Sage Fritters with Lemon Aioli

Vegetarian
Dairy Free
Health score
4%
Potato and Sage Fritters with Lemon Aioli
210 min.
15
182kcal

Suggestions


Indulge in the delightful flavors of our Potato and Sage Fritters with Lemon Aioli, a perfect vegetarian and dairy-free treat that will elevate any meal. These fritters are not just a side dish; they can be enjoyed as an antipasti, starter, or even a satisfying snack. With a crispy exterior and a soft, flavorful interior, they are sure to impress your guests and family alike.

The combination of fresh russet potatoes and aromatic sage creates a comforting yet sophisticated flavor profile, while the zesty lemon aioli adds a refreshing twist that complements the fritters beautifully. Whether you're hosting a gathering or simply looking for a delicious addition to your dinner table, these fritters are a fantastic choice.

With a preparation time of just over three hours, including rising time, you’ll find that the effort is well worth it. Each bite is a harmonious blend of textures and tastes, making them a crowd-pleaser for any occasion. Plus, with only 182 calories per serving, you can enjoy these fritters guilt-free. So gather your ingredients, roll up your sleeves, and get ready to create a dish that will leave everyone asking for seconds!

Ingredients

  • 0.3 cup water 
  • tablespoons flour all-purpose
  • package yeast dry
  • lb baking potatoes fresh peeled cut into 1-inch cubes ( 3 cups)
  •  eggs 
  • 0.5 cup olive oil 
  • 0.8 teaspoon salt 
  • 0.5 teaspoon pepper 
  • teaspoons lemon zest grated
  • tablespoon sage fresh finely chopped
  • cups flour all-purpose
  • serving vegetable oil for frying
  • 0.7 cup mayonnaise 
  • large cloves garlic finely chopped
  • tablespoons juice of lemon 

Equipment

  • bowl
  • paper towels
  • sauce pan
  • whisk
  • dutch oven
  • deep fryer

Directions

  1. In small bowl, mix warm water, 2 tablespoons flour and the yeast. Stir; let stand in warm place about 30 minutes or until small bubbles form.
  2. Meanwhile, in small bowl, mix aioli ingredients. Cover; refrigerate until ready to serve.
  3. In 3-quart saucepan, cover potatoes with water; lightly salt.
  4. Heat to boiling; reduce heat to medium-low. Cover; cook potatoes about 20 minutes or until tender.
  5. Drain; mash potatoes with fork. Cool about 10 minutes.
  6. In small bowl, beat eggs and olive oil with whisk; stir in salt, pepper, lemon peel and sage. Set aside.
  7. In large bowl, mix mashed potatoes with yeast mixture and 2 cups flour. Stir in egg mixture until well blended. Cover with towel and set in warm place about 1 1/2 hours or until potato mixture is double in size.
  8. In deep fryer or 4-quart Dutch oven, heat vegetable oil (2 to 3 inches) to 350°F. Drop potato mixture by tablespoonfuls into hot oil. Fry 3 to 4 minutes, turning once, until golden brown.
  9. Drain on paper towels; serve warm with aioli.

Nutrition Facts

Calories182kcal
Protein7.82%
Fat48.95%
Carbs43.23%

Properties

Glycemic Index
23.12
Glycemic Load
14.13
Inflammation Score
-2
Nutrition Score
8.6030434551446%

Flavonoids

Eriodictyol
0.1mg
Hesperetin
0.29mg
Naringenin
0.03mg
Apigenin
0.01mg
Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:182.09kcal
9.1%
Fat:9.89g
15.22%
Saturated Fat:1.63g
10.18%
Carbohydrates:19.66g
6.55%
Net Carbohydrates:18.58g
6.76%
Sugar:0.38g
0.42%
Cholesterol:26.01mg
8.67%
Sodium:190.29mg
8.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.56g
7.11%
Copper:1.28mg
64.03%
Vitamin K:18.17µg
17.31%
Vitamin B1:0.22mg
14.72%
Folate:51.2µg
12.8%
Selenium:8.24µg
11.77%
Manganese:0.23mg
11.36%
Vitamin B2:0.15mg
8.6%
Vitamin B3:1.55mg
7.77%
Iron:1.28mg
7.14%
Vitamin B6:0.14mg
6.82%
Phosphorus:53.45mg
5.34%
Potassium:166.27mg
4.75%
Fiber:1.08g
4.34%
Vitamin E:0.63mg
4.19%
Vitamin C:2.97mg
3.6%
Vitamin B5:0.35mg
3.45%
Magnesium:12.99mg
3.25%
Zinc:0.35mg
2.36%
Calcium:15.13mg
1.51%
Vitamin B12:0.06µg
1.07%