Potato Basil Purée

Gluten Free
Health score
16%
Potato Basil Purée
45 min.
4
321kcal

Suggestions


Indulge in the creamy, herbaceous delight of Potato Basil Purée, a side dish that elevates any meal with its vibrant flavors and luxurious texture. This gluten-free recipe is not only easy to prepare but also a feast for the senses, making it a perfect addition to your culinary repertoire. Imagine fluffy Yukon Gold potatoes, expertly blended with fresh basil and rich Parmesan cheese, creating a harmonious blend that is both comforting and sophisticated.

Ready in just 45 minutes, this dish serves four and is ideal for family gatherings or intimate dinners. The process begins with a quick blanching of fresh basil leaves, preserving their bright green color and aromatic essence. The potatoes are boiled to perfection, then combined with a luscious half-and-half mixture, resulting in a purée that is smooth and velvety.

With a caloric count of 321 kcal per serving, this Potato Basil Purée is a guilt-free indulgence that balances protein, fat, and carbohydrates beautifully. Whether paired with grilled meats, roasted vegetables, or enjoyed on its own, this dish is sure to impress your guests and leave them craving more. So, roll up your sleeves and get ready to create a side dish that is as delightful to eat as it is to behold!

Ingredients

  • teaspoon pepper black freshly ground
  • cups basil fresh packed
  • cup half and half 
  • teaspoons kosher salt 
  • 0.8 cup parmesan cheese freshly grated for serving
  • pounds potato white boiling

Equipment

  • food processor
  • bowl
  • frying pan
  • sauce pan
  • pot
  • blender
  • slotted spoon

Directions

  1. Bring a large pot of salted water to a rolling boil and fill a bowl with ice water.
  2. Add the basil leaves to the boiling water and cook for exactly 15 seconds.
  3. Remove the basil with a slotted spoon and immediately plunge the leaves into the ice water to set the bright green color.
  4. Drain and set aside.
  5. Peel the potatoes and cut them in quarters.
  6. Add the potatoes to the same pot of boiling water and return to a boil. Cook the potatoes for 20 to 25 minutes, until very tender.
  7. Drain well, return to the sauce- pan, and steam over low heat until any remaining water evaporates.
  8. In a small saucepan over medium heat, heat the half-and-half and Parmesan cheese until the cream simmers.
  9. Place the basil in a food processor fitted with the steel blade and purée.
  10. Add the hot cream mixture and process until smooth.
  11. With a handheld mixer with the beater attachment, beat the hot potatoes in the pot until they are broken up. Slowly add the hot basil cream, the salt, and pepper and beat until smooth. If the potatoes need to be reheated, cover and cook gently over low heat for a few minutes.
  12. Pour into a serving bowl, sprinkle with extra Parmesan cheese, season to taste, and serve hot.
  13. Reprinted with permission from Barefoot Contessa How Easy Is That? Fabulous Recipes and Easy Tips by Ina Garten, © 2010 Clarkson Potter, a division of Random House, Inc.

Nutrition Facts

Calories321kcal
Protein14.8%
Fat34.55%
Carbs50.65%

Properties

Glycemic Index
25.5
Glycemic Load
0.15
Inflammation Score
-7
Nutrition Score
17.959565395894%

Flavonoids

Quercetin
1.47mg

Nutrients percent of daily need

Calories:320.96kcal
16.05%
Fat:12.62g
19.41%
Saturated Fat:7.25g
45.32%
Carbohydrates:41.62g
13.87%
Net Carbohydrates:37.45g
13.62%
Sugar:5.48g
6.09%
Cholesterol:37.49mg
12.5%
Sodium:1569.17mg
68.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.16g
24.32%
Vitamin K:58.3µg
55.52%
Potassium:1188.57mg
33.96%
Phosphorus:322.21mg
32.22%
Calcium:277.34mg
27.73%
Manganese:0.54mg
27.04%
Vitamin C:22.21mg
26.92%
Vitamin B6:0.45mg
22.55%
Vitamin A:1027.97IU
20.56%
Copper:0.37mg
18.53%
Magnesium:71.07mg
17.77%
Fiber:4.17g
16.7%
Vitamin B2:0.26mg
15.43%
Vitamin B1:0.21mg
14.1%
Vitamin B3:2.8mg
14%
Selenium:9.7µg
13.85%
Folate:52.01µg
13%
Zinc:1.9mg
12.68%
Iron:2.21mg
12.27%
Vitamin B5:0.9mg
9.01%
Vitamin B12:0.37µg
6.13%
Vitamin E:0.37mg
2.47%
Source:Epicurious