Potato-Butternut Squash-and-Gruèyre Gratin

Gluten Free
Health score
29%
Potato-Butternut Squash-and-Gruèyre Gratin
45 min.
12
227kcal

Suggestions

Ingredients

  • tablespoons butter 
  • pounds butternut squash 
  • 12 servings cream sauce 
  • cups gruyère cheese shredded
  • 0.5 teaspoon pepper 
  • teaspoon salt 
  • large onion sweet chopped
  • 2.5 pounds yukon gold potatoes 

Equipment

  • frying pan
  • oven
  • baking pan
  • dutch oven

Directions

  1. Peel and thinly slice potatoes. Peel, seed, and thinly slice squash.
  2. Cook potato in boiling water to cover in a Dutch oven 5 minutes.
  3. Add squash; cover and cook 3 more minutes.
  4. Remove from heat, and drain well.
  5. Melt butter in a large skillet; add onion, and saute 10 to 12 minutes or until golden brown.
  6. Layer half of potato slices and squash in a lightly greased 13- x 9-inch baking dish; sprinkle with half of salt and pepper. Top with half of onion, cheese, and Cream Sauce. Repeat layers, ending with Cream Sauce.
  7. Bake at 350 for 1 hour or until golden brown.

Nutrition Facts

Calories227kcal
Protein16.25%
Fat35.57%
Carbs48.18%

Properties

Glycemic Index
9.65
Glycemic Load
12.1
Inflammation Score
-10
Nutrition Score
16.515217309413%

Flavonoids

Epigallocatechin 3-gallate
0.02mg
Kaempferol
1.07mg
Myricetin
0.31mg
Quercetin
4.67mg

Nutrients percent of daily need

Calories:226.96kcal
11.35%
Fat:9.26g
14.24%
Saturated Fat:4.63g
28.93%
Carbohydrates:28.21g
9.4%
Net Carbohydrates:24.32g
8.84%
Sugar:4.21g
4.68%
Cholesterol:24.21mg
8.07%
Sodium:387.25mg
16.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.52g
19.03%
Vitamin A:8330.81IU
166.62%
Vitamin C:35.82mg
43.42%
Calcium:277.02mg
27.7%
Vitamin B6:0.45mg
22.48%
Phosphorus:221mg
22.1%
Potassium:719.56mg
20.56%
Manganese:0.34mg
16.84%
Fiber:3.89g
15.55%
Magnesium:58.54mg
14.63%
Vitamin B1:0.18mg
11.76%
Folate:44.15µg
11.04%
Vitamin B3:1.97mg
9.84%
Copper:0.18mg
9.19%
Zinc:1.29mg
8.61%
Vitamin E:1.26mg
8.43%
Iron:1.4mg
7.77%
Vitamin B5:0.74mg
7.37%
Vitamin B2:0.11mg
6.72%
Vitamin B12:0.35µg
5.92%
Selenium:4.02µg
5.74%
Vitamin K:3.47µg
3.3%
Source:My Recipes