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Recipes
Potato Cobb Salad
Potato Cobb Salad
Gluten Free
Health score
18%
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Side Dish
Lunch
Main Course
Main Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 355g
Price Per Serving: 2.31$
743kcal
Nutrition
Calories: 743kcal
Protein: 7.31%
Fat: 75.94%
Carbs: 16.75%
Suggestions
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Ingredients
2
large
avocados
4
ounces
cheese
blue crumbled
6
slices
bacon
crumbled cooked
12
small
green onions
sliced
1
tablespoon
juice of lemon
fresh
8
cups
salad greens
mixed
16
ounce
olive oil-and-vinegar dressing
divided
10
servings
pepper
freshly ground to taste
0.8
teaspoon
salt
8
ounces
sharp cheddar cheese
shredded
3
large
tomatoes
diced seeded
3
pounds
yukon gold potatoes
Equipment
Directions
Cook potatoes in boiling salted water to cover 30 minutes or until tender.
Drain and cool slightly. Peel and cut into cubes.
Sprinkle potatoes evenly with 3/4 teaspoon salt.
Pour 1 cup dressing over potatoes; gently toss. Reserve remaining dressing. Cover potato mixture; chill at least 2 hours or overnight.
Arrange salad greens evenly on a large serving platter. Peel and chop avocados; toss with lemon juice.
Arrange potatoe, avocado, tomatoe, and next 4 ingredients in rows over salad greens.
Sprinkle with pepper.
Serve with remaining dressing.
Nutrition Facts
Calories
743kcal
Protein
7.31%
Fat
75.94%
Carbs
16.75%
Properties
Glycemic Index
27.98
Glycemic Load
18.58
Inflammation Score
-8
Nutrition Score
22.420434936233%
Flavonoids
Cyanidin
0.13mg
Epicatechin
0.15mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.07mg
Hesperetin
0.22mg
Naringenin
0.39mg
Apigenin
0.04mg
Luteolin
0.05mg
Kaempferol
1.22mg
Myricetin
0.07mg
Quercetin
1.92mg
Nutrients
percent of daily need
Calories:
742.55kcal
37.13%
Fat:
64.19g
98.76%
Saturated Fat:
14.22g
88.9%
Carbohydrates:
31.86g
10.62%
Net Carbohydrates:
25.34g
9.21%
Sugar:
3.07g
3.41%
Cholesterol:
35.94mg
11.98%
Sodium:
557.71mg
24.25%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
13.9g
27.79%
Vitamin C:
47.44mg
57.5%
Vitamin K:
56.05µg
53.38%
Vitamin E:
7.93mg
52.85%
Vitamin B6:
0.64mg
31.94%
Potassium:
1042.67mg
29.79%
Phosphorus:
292.93mg
29.29%
Fiber:
6.53g
26.11%
Calcium:
256.93mg
25.69%
Vitamin A:
1255.76IU
25.12%
Folate:
87.37µg
21.84%
Manganese:
0.4mg
20.09%
Vitamin B2:
0.28mg
16.58%
Vitamin B3:
3.3mg
16.5%
Selenium:
11.24µg
16.05%
Magnesium:
64.17mg
16.04%
Copper:
0.3mg
14.77%
Zinc:
2.12mg
14.12%
Vitamin B5:
1.4mg
13.99%
Vitamin B1:
0.21mg
13.74%
Iron:
2.1mg
11.69%
Vitamin B12:
0.43µg
7.18%
Vitamin D:
0.21µg
1.41%
Side Dish
Lunch
Main Course
Main Dish
Dinner
Salad
Onions
Cheese
Avocados
Tomatoes
Gluten Free
American
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples