Potato Dog Skins

Gluten Free
Health score
5%
Potato Dog Skins
85 min.
6
355kcal

Suggestions

Ingredients

  • 2.5 lb baking potatoes 
  • 0.3 cup bull's-eye original barbecue sauce warmed
  •  oscar mayer selects uncured angus beef franks 
  • Tbsp butter melted
  • 0.5 cup colby & monterey jack cheeses shredded kraft
  • 0.3 cup knudsen cream sour
  • 0.3 cup chives fresh chopped
  • cloves garlic minced

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Cut potatoes lengthwise in half; scoop out centers, leaving 1/2-inch-thick shells. Discard removed centers or reserve for another use.
  3. Mix butter and garlic until blended; brush onto insides and outsides of potato shells.
  4. Grill potatoes and franks 7 to 9 min. or until potatoes are crisp and franks are heated through, turning potatoes after 4 min. and turning franks occasionally.
  5. Slice franks; spoon into potato shells.
  6. Drizzle with barbecue sauce; top with cheese.
  7. Grill 1 to 2 min. or until cheese is melted. Top with sour cream and chives.

Nutrition Facts

Calories355kcal
Protein10.87%
Fat42.15%
Carbs46.98%

Properties

Glycemic Index
34.96
Glycemic Load
26.97
Inflammation Score
-5
Nutrition Score
11.743478178978%

Flavonoids

Isorhamnetin
0.11mg
Kaempferol
0.17mg
Myricetin
0.02mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:354.78kcal
17.74%
Fat:16.93g
26.04%
Saturated Fat:8.81g
55.05%
Carbohydrates:42.44g
14.15%
Net Carbohydrates:39.78g
14.47%
Sugar:7.34g
8.16%
Cholesterol:40.77mg
13.59%
Sodium:504.79mg
21.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.82g
19.63%
Vitamin B6:0.71mg
35.45%
Potassium:894.25mg
25.55%
Phosphorus:202.24mg
20.22%
Manganese:0.35mg
17.35%
Vitamin C:12.26mg
14.86%
Magnesium:53.64mg
13.41%
Vitamin B3:2.61mg
13.04%
Copper:0.25mg
12.51%
Calcium:124.8mg
12.48%
Iron:2.17mg
12.03%
Vitamin B1:0.17mg
11.6%
Fiber:2.66g
10.65%
Zinc:1.47mg
9.82%
Vitamin B2:0.16mg
9.48%
Vitamin A:417.35IU
8.35%
Selenium:5.82µg
8.32%
Vitamin B12:0.49µg
8.22%
Folate:32.8µg
8.2%
Vitamin K:8.07µg
7.69%
Vitamin B5:0.73mg
7.27%
Vitamin E:0.34mg
2.26%
Vitamin D:0.2µg
1.34%