Potato Enchilada

Vegetarian
Dairy Free
Health score
10%
Potato Enchilada
40 min.
12
373kcal

Suggestions


Looking to spice up your next gathering with a dish that’s bursting with flavor? Say hello to Potato Enchiladas! Perfectly suited for vegetarians and those seeking dairy-free options, these delightful enchiladas are sure to impress both friends and family alike. Packed with wholesome ingredients, each bite offers a fantastic blend of textures — from the crispy, golden potatoes to the savory blend of tomatoes and spices.

This recipe not only tantalizes your taste buds but also keeps things simple and quick, ready to serve in just 40 minutes. Each tortilla is lovingly filled with a hearty potato mixture, then doused in a rich, creamy tomato sauce that perfectly complements the filling. With leftovers that make for a convenient and delicious snack, these enchiladas are a versatile choice for any occasion, whether it's an appetizer for a dinner party or a delightful antipasti platter.

Join the ranks of cooking enthusiasts who appreciate the harmony of flavors in this dish. With a generous yield of 12 servings, there’s plenty to go around, making it the ideal option for potlucks or family feasts. So roll up your sleeves and prepare to enjoy a dish that’s deliciously different. Perfect for enticing even the most discerning eaters, these Potato Enchiladas promise to be a new favorite!

Ingredients

  • 20 ounce tomatoes diced with green chile peppers, drained canned
  • 12 8-inch flour tortillas ()
  • ounce peas sweet drained canned
  •  potatoes shredded peeled
  • ounce processed cheese melted
  • tablespoons vegetable oil 
  • 8.8 ounce kernel corn whole drained canned

Equipment

  • bowl
  • frying pan

Directions

  1. Heat oil in a large, heavy skillet over medium heat. Cook the shredded potatoes until golden brown on both sides. In a small bowl combine the melted processed cheese with the diced tomatoes with chiles.
  2. Stir in half of the peas and half of the corn, and mash them into the hash browns. When well combined, add the remaining peas and corn; continue mashing to combine. Stir in about 1 cup of the cheese and tomato mixture and mix well. Cook for 10 minutes, or until heated through.
  3. Spoon the potato mixture into the tortillas and roll like a burrito. Smother with cheese/tomato mixture.

Nutrition Facts

Calories373kcal
Protein11.89%
Fat33.65%
Carbs54.46%

Properties

Glycemic Index
12.06
Glycemic Load
21.77
Inflammation Score
-7
Nutrition Score
16.599130309146%

Flavonoids

Luteolin
0.01mg
Kaempferol
0.86mg
Myricetin
0.01mg
Quercetin
0.98mg

Nutrients percent of daily need

Calories:372.53kcal
18.63%
Fat:14.03g
21.58%
Saturated Fat:5.52g
34.49%
Carbohydrates:51.08g
17.03%
Net Carbohydrates:45.86g
16.68%
Sugar:4.88g
5.42%
Cholesterol:18.9mg
6.3%
Sodium:833.79mg
36.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.15g
22.3%
Vitamin C:27.2mg
32.97%
Phosphorus:316.27mg
31.63%
Calcium:303.58mg
30.36%
Vitamin B1:0.38mg
25.57%
Manganese:0.51mg
25.52%
Selenium:15.8µg
22.58%
Vitamin B6:0.42mg
20.96%
Fiber:5.22g
20.9%
Vitamin B3:4.08mg
20.38%
Folate:80.8µg
20.2%
Iron:3.55mg
19.72%
Potassium:669.9mg
19.14%
Vitamin K:17.72µg
16.88%
Vitamin B2:0.26mg
15.04%
Magnesium:51.69mg
12.92%
Copper:0.23mg
11.72%
Vitamin A:524.99IU
10.5%
Zinc:1.31mg
8.73%
Vitamin B5:0.55mg
5.48%
Vitamin E:0.76mg
5.1%
Vitamin B12:0.28µg
4.72%
Source:Allrecipes