Potato-Fennel Gratin

Gluten Free
Health score
4%
Potato-Fennel Gratin
135 min.
10
381kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 2 small fennel bulbs 
  • 0.5 pound gruyère cheese grated
  • 2 cups heavy cream 
  • 1 teaspoon kosher salt 
  • 2 tablespoons olive oil good
  • 2 pounds russet potatoes 4 large potatoes
  • 1 tablespoon butter unsalted
  • 1  onion yellow thinly sliced

Equipment

  • bowl
  • oven
  • baking pan
  • mandoline

Directions

  1. Preheat the oven to 350 degrees F.
  2. Butter the inside of a 10-by-15-by-2-inch (10-cup) baking dish.
  3. Remove the stalks from the fennel and cut the bulbs in half lengthwise.
  4. Remove the cores and thinly slice the bulbs crosswise, making approximately 4 cups of sliced fennel.
  5. Saute the fennel and onions in the olive oil and butter on medium-low heat for 15 minutes, until tender.
  6. Peel the potatoes, then thinly slice them by hand or with a mandoline.
  7. Mix the sliced potatoes in a large bowl with 2 cups of cream, 2 cups of Gruyre, salt, and pepper.
  8. Add the sauteed fennel and onion and mix well.
  9. Pour the potatoes into the baking dish. Press down to smooth the potatoes.
  10. Combine the remaining 2 tablespoons of cream and 1/2 cup of Gruyre and sprinkle on the top.
  11. Bake for 1 1/2 hours, until the potatoes are very tender and the top is browned and bubbly. Allow to set for 10 minutes and serve.

Nutrition Facts

Calories381kcal
Protein11.05%
Fat66.05%
Carbs22.9%

Properties

Glycemic Index
18.88
Glycemic Load
14.02
Inflammation Score
-7
Nutrition Score
12.509565249733%

Flavonoids

Eriodictyol
0.51mg
Luteolin
0.01mg
Isorhamnetin
0.55mg
Kaempferol
0.07mg
Quercetin
2.34mg

Nutrients percent of daily need

Calories:381.12kcal
19.06%
Fat:28.63g
44.04%
Saturated Fat:16.41g
102.57%
Carbohydrates:22.33g
7.44%
Net Carbohydrates:19.49g
7.09%
Sugar:4.34g
4.82%
Cholesterol:81.75mg
27.25%
Sodium:436.87mg
18.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.78g
21.55%
Vitamin K:35.15µg
33.48%
Calcium:298.69mg
29.87%
Phosphorus:241.8mg
24.18%
Vitamin A:1014.09IU
20.28%
Vitamin B6:0.38mg
19.18%
Potassium:653.44mg
18.67%
Vitamin C:11.89mg
14.41%
Manganese:0.26mg
13.19%
Vitamin B2:0.2mg
11.84%
Fiber:2.84g
11.37%
Magnesium:41.62mg
10.41%
Zinc:1.38mg
9.18%
Vitamin E:1.22mg
8.14%
Folate:31.66µg
7.91%
Selenium:5.48µg
7.83%
Vitamin B12:0.44µg
7.36%
Vitamin B1:0.11mg
7.16%
Copper:0.14mg
7.14%
Iron:1.26mg
6.99%
Vitamin B3:1.31mg
6.54%
Vitamin B5:0.65mg
6.47%
Vitamin D:0.92µg
6.12%