Potato Gratin with Red Pepper Lattice

Gluten Free
Health score
21%
Potato Gratin with Red Pepper Lattice
45 min.
9
207kcal

Suggestions


Indulge in the comforting flavors of our Potato Gratin with Red Pepper Lattice, a delightful side dish that is not only gluten-free but also a feast for the eyes! This recipe is perfect for gatherings, serving up to nine people, making it an ideal choice for family dinners or festive occasions. With a creamy base of Yukon gold or red potatoes, this gratin is layered with aromatic garlic, fresh rosemary, and a hint of black pepper, creating a symphony of flavors that will tantalize your taste buds.

The star of this dish is undoubtedly the vibrant red bell peppers, which are roasted to perfection and then arranged in a stunning lattice pattern on top. This not only adds a pop of color but also a sweet, smoky flavor that complements the richness of the cheese and creamy potato layers. With just 207 calories per serving, you can enjoy this decadent dish without the guilt!

Ready in just 45 minutes, this Potato Gratin is a simple yet impressive addition to any meal. Whether you're serving it alongside a juicy roast or as part of a vegetarian spread, it’s sure to be a hit. So gather your ingredients, preheat your oven, and get ready to impress your guests with this beautiful and delicious gratin that celebrates the humble potato in style!

Ingredients

  • 0.5 teaspoon pepper black
  • large eggs lightly beaten
  •  garlic cloves minced
  • medium onion peeled cut in half
  • ounces parmesan cheese grated
  • medium bell peppers red
  • tablespoon teaspoon rosemary dried fresh chopped
  • 0.8 teaspoon salt 
  • 3.3 cups skim milk 
  • pounds yukon gold red cut into 1/4-inch slices

Equipment

  • bowl
  • baking sheet
  • oven
  • baking pan
  • aluminum foil
  • broiler
  • ziploc bags

Directions

  1. Preheat broiler.
  2. Cut bell peppers in half lengthwise; discard seeds and membranes.
  3. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand.
  4. Place onion halves, cut sides up, on baking sheet. Broil 15 minutes or until peppers are blackened.
  5. Place peppers in a zip-top plastic bag; seal.
  6. Let stand 15 minutes; peel.
  7. Cut onion into slivers, and set aside.
  8. Preheat oven to 40
  9. Cut 4 pepper halves into strips; set aside. Chop remaining pepper halves.
  10. Combine chopped peppers, onion, potato, rosemary, salt, and garlic in a bowl; toss well.
  11. Arrange potato mixture in a 13 x 9-inch baking dish coated with cooking spray.
  12. Combine milk, black pepper, and eggs; stir well.
  13. Pour milk mixture over potato mixture.
  14. Sprinkle with cheese. Cover and bake at 400 for 1 hour and 15 minutes. Uncover and arrange pepper strips on top in a lattice pattern.
  15. Bake an additional 30 minutes.

Nutrition Facts

Calories207kcal
Protein21.37%
Fat16.76%
Carbs61.87%

Properties

Glycemic Index
27.92
Glycemic Load
2.42
Inflammation Score
-8
Nutrition Score
17.591739074044%

Flavonoids

Luteolin
0.24mg
Isorhamnetin
0.61mg
Kaempferol
0.09mg
Myricetin
0.01mg
Quercetin
3.57mg

Nutrients percent of daily need

Calories:206.83kcal
10.34%
Fat:3.95g
6.08%
Saturated Fat:2.04g
12.77%
Carbohydrates:32.83g
10.94%
Net Carbohydrates:29.08g
10.58%
Sugar:8.84g
9.82%
Cholesterol:50.48mg
16.83%
Sodium:427.7mg
18.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.34g
22.68%
Vitamin C:65.02mg
78.82%
Vitamin A:1579.32IU
31.59%
Phosphorus:292.11mg
29.21%
Potassium:971.37mg
27.75%
Calcium:263.26mg
26.33%
Vitamin B6:0.48mg
23.99%
Vitamin B2:0.29mg
16.87%
Manganese:0.31mg
15.55%
Fiber:3.75g
14.99%
Magnesium:56.48mg
14.12%
Vitamin B1:0.21mg
14.07%
Folate:56.2µg
14.05%
Vitamin B12:0.74µg
12.31%
Selenium:8.32µg
11.89%
Copper:0.23mg
11.59%
Vitamin B3:2.29mg
11.44%
Vitamin B5:1.11mg
11.05%
Zinc:1.45mg
9.65%
Iron:1.66mg
9.23%
Vitamin D:1.27µg
8.45%
Vitamin K:6.76µg
6.44%
Vitamin E:0.78mg
5.22%
Source:My Recipes