Potato Lasagna

Vegetarian
Gluten Free
Very Healthy
Health score
70%
Potato Lasagna
60 min.
4
595kcal

Suggestions

Ingredients

  • 10  baby carrots sliced
  • cups baby spinach leaves 
  • cloves garlic chopped
  • 0.3 cup gouda cheese smoked shredded
  • large bell pepper green chopped
  • 14 ounce vodka marinara sauce 
  • 10 small potatoes red thinly sliced
  • servings salt and pepper to taste
  • 0.5 cup sharp cheddar cheese shredded
  • 1.5 cups mozzarella cheese shredded
  • 0.5  vidalia onion chopped

Equipment

  • bowl
  • oven
  • casserole dish

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish.
  2. In a medium bowl, toss together the carrots, bell pepper, onion, garlic, and spinach. In a separate bowl, blend together the Gouda cheese, mozzarella cheese, and sharp Cheddar cheese. Set aside.
  3. Place two layers of sliced potatoes in the bottom of the prepared casserole dish. Season the potatoes with a little salt and pepper. Top with a layer of the spinach mixture, and pour about 1/2 cup of sauce over all.
  4. Sprinkle with some of the cheese blend. Repeat layering with remaining potatoes, vegetables, sauce and cheese, ending with cheese on the top.
  5. Bake covered for 35 minutes in the preheated oven.
  6. Remove the lid, and bake for 10 more minutes until the top is browned.

Nutrition Facts

Calories595kcal
Protein17.57%
Fat28.39%
Carbs54.04%

Properties

Glycemic Index
49.5
Glycemic Load
2.53
Inflammation Score
-10
Nutrition Score
42.055652400722%

Flavonoids

Epigallocatechin 3-gallate
0.03mg
Luteolin
2.05mg
Kaempferol
1.46mg
Myricetin
0.56mg
Quercetin
10.31mg

Nutrients percent of daily need

Calories:594.58kcal
29.73%
Fat:19.34g
29.75%
Saturated Fat:11.07g
69.18%
Carbohydrates:82.81g
27.6%
Net Carbohydrates:71.93g
26.16%
Sugar:14.16g
15.73%
Cholesterol:64.16mg
21.39%
Sodium:1253.7mg
54.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.92g
53.85%
Vitamin A:5974.46IU
119.49%
Vitamin C:84.01mg
101.83%
Vitamin K:94.74µg
90.23%
Potassium:2562.13mg
73.2%
Phosphorus:617.31mg
61.73%
Vitamin B6:1.09mg
54.29%
Calcium:511.28mg
51.13%
Manganese:1.01mg
50.65%
Fiber:10.89g
43.54%
Copper:0.8mg
39.99%
Magnesium:147.63mg
36.91%
Folate:143.98µg
35.99%
Vitamin B3:6.44mg
32.21%
Vitamin B1:0.45mg
30.22%
Iron:5.21mg
28.97%
Vitamin B2:0.49mg
28.61%
Zinc:4.2mg
27.99%
Selenium:16.9µg
24.15%
Vitamin B12:1.34µg
22.25%
Vitamin B5:1.86mg
18.65%
Vitamin E:2.16mg
14.39%
Vitamin D:0.33µg
2.18%
Source:Allrecipes