Potato Latkes

Vegetarian
Dairy Free
Potato Latkes
60 min.
32
54kcal

Suggestions

Ingredients

  • large eggs lightly beaten
  • 0.5 cup flour all-purpose
  • tablespoons juice of lemon fresh
  • pound onion 
  • pounds russet potatoes (baking) ( 4)
  • cup vegetable oil 

Equipment

  • food processor
  • bowl
  • frying pan
  • paper towels
  • oven
  • baking pan
  • kitchen towels
  • spatula
  • box grater

Directions

  1. Preheat oven to 250°F with rack in upper third.
  2. Peel potatoes and coarsely grate into a bowl using large teardrop-shaped holes of a box grater or in a food processor fitted with medium shredding disk.
  3. Add lemon juice and toss to coat.
  4. Coarsely grate onion into same bowl.
  5. Transfer to a kitchen towel (not terry cloth), then gather up corners to form a sack and twist tightly to wring out as much liquid as possible.
  6. Wipe bowl clean, then return potatoes and onion to bowl and stir in flour, eggs, and 1 1/4 teaspoons salt until just combined.
  7. Heat oil in a 12-inch nonstick skillet over medium-high heat until hot but not smoking. Fill a 1/4-cup measure halfway with latke mixture and carefully spoon it into skillet, then flatten to 3 inches in diameter with a slotted spatula.
  8. Form 5 more latkes in skillet and fry until undersides are deep golden, 1 1/2 to 3 minutes. (If latkes brown too quickly, reduce heat to medium.) Turn over and fry until deep golden all over, 1 1/2 to 3 minutes more.
  9. Transfer to paper towels to drain briefly, then transfer to a metal rack set in a baking pan and keep warm in oven. Make more latkes.
  10. Latkes can be kept warm in oven up to 1 hour.

Nutrition Facts

Calories54kcal
Protein11.3%
Fat30.45%
Carbs58.25%

Properties

Glycemic Index
5.84
Glycemic Load
5.4
Inflammation Score
-1
Nutrition Score
2.3852173893348%

Flavonoids

Eriodictyol
0.05mg
Hesperetin
0.14mg
Naringenin
0.01mg
Isorhamnetin
0.71mg
Kaempferol
0.09mg
Quercetin
2.88mg

Nutrients percent of daily need

Calories:54.13kcal
2.71%
Fat:1.87g
2.87%
Saturated Fat:0.37g
2.32%
Carbohydrates:8.04g
2.68%
Net Carbohydrates:7.37g
2.68%
Sugar:0.82g
0.91%
Cholesterol:17.44mg
5.81%
Sodium:8.69mg
0.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.56g
3.12%
Vitamin B6:0.12mg
6.2%
Potassium:148.44mg
4.24%
Manganese:0.08mg
3.88%
Vitamin C:3.03mg
3.67%
Selenium:2.29µg
3.27%
Folate:12.63µg
3.16%
Vitamin B1:0.05mg
3.15%
Phosphorus:31.17mg
3.12%
Vitamin K:3.09µg
2.95%
Fiber:0.67g
2.66%
Vitamin B2:0.04mg
2.61%
Iron:0.45mg
2.48%
Magnesium:8.99mg
2.25%
Vitamin B3:0.43mg
2.15%
Copper:0.04mg
2.05%
Vitamin B5:0.18mg
1.84%
Zinc:0.18mg
1.21%
Vitamin E:0.17mg
1.13%
Source:Epicurious