Potato, Onion and Blue Cheese Soup

Vegetarian
Gluten Free
Health score
1%
Potato, Onion and Blue Cheese Soup
65 min.
20
96kcal

Suggestions


Warm your soul with a delightful bowl of Potato, Onion, and Blue Cheese Soup, a culinary treat that brings comfort and sophistication to any dining experience. This vegetarian and gluten-free recipe is perfect for gathering your friends and family around the table, serving as a cozy starter or a hearty snack. With its creamy texture and rich flavors, this soup is designed to impress even the most discerning palates.

Imagine the savory aroma of onions and garlic sautéing to perfection, mingling with the earthy sweetness of russet or Yukon gold potatoes. As you gently stir in the half-and-half and Gorgonzola cheese, you’ll be captivated by the transformation of simple ingredients into a luxurious creamy delight. Each spoonful offers a perfect blend of savory and tangy notes that will keep you coming back for more.

In just 65 minutes, you can create a generous pot of this delectable soup, providing enough servings to delight up to 20 people. With only 96 calories per serving, it’s an ideal choice for health-conscious individuals who refuse to compromise on flavor. Whether you’re hosting a cozy dinner party or simply enjoying a quiet night in, this Potato, Onion, and Blue Cheese Soup is sure to become a favorite in your culinary repertoire. So grab your apron and let’s get cooking – your taste buds are in for a treat!

Ingredients

  • tablespoons chives snipped
  • cloves garlic minced
  • 0.8 cup gorgonzola crumbled
  • cup half-and-half 
  • 2.5 cups chicken broth low-sodium
  • large onions chopped
  • 20 servings salt and pepper 
  • tablespoons butter unsalted
  • 2.5 pounds yukon gold potatoes peeled cut into 1-inch dice ( 3 large)

Equipment

  • bowl
  • sauce pan
  • ladle
  • blender

Directions

  1. In a large saucepan, melt butter over medium heat.
  2. Add onions and garlic and cook, stirring, until tender but not browned, about 8minutes.
  3. Add potatoes, season with salt and pepper and cook, stirring occasionally, for 5 minutes.
  4. Pour in broth; bring to a boil over high heat, then reduce heat to low, cover and simmer until potatoes are very soft, about 25 minutes.
  5. Remove from heat and let cool slightly.
  6. Add half-and-half and 3/4 cup Gorgonzola and stir until cheese has melted. Working in batches, puree soup in a blender until smooth. Rinse out saucepan, wipe dry and return soup to it. Gently rewarm soup over medium-low heat; do not boil. Season with salt and pepper. Ladle into bowls and garnish with chives and remaining 2 Tbsp. Gorgonzola.

Nutrition Facts

Calories96kcal
Protein13.12%
Fat36.5%
Carbs50.38%

Properties

Glycemic Index
10.64
Glycemic Load
7.62
Inflammation Score
-3
Nutrition Score
4.4343478563039%

Flavonoids

Isorhamnetin
0.77mg
Kaempferol
0.58mg
Myricetin
0.01mg
Quercetin
3.46mg

Nutrients percent of daily need

Calories:95.76kcal
4.79%
Fat:3.99g
6.14%
Saturated Fat:2.44g
15.23%
Carbohydrates:12.39g
4.13%
Net Carbohydrates:10.88g
3.96%
Sugar:1.65g
1.83%
Cholesterol:10.42mg
3.47%
Sodium:262.97mg
11.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.23g
6.45%
Vitamin C:12.66mg
15.34%
Vitamin B6:0.21mg
10.27%
Potassium:315.26mg
9.01%
Phosphorus:74.38mg
7.44%
Fiber:1.52g
6.06%
Manganese:0.11mg
5.66%
Vitamin B3:1.08mg
5.4%
Calcium:48.03mg
4.8%
Copper:0.09mg
4.33%
Magnesium:17.25mg
4.31%
Vitamin B2:0.07mg
4.23%
Vitamin B1:0.06mg
3.87%
Folate:14.18µg
3.54%
Iron:0.57mg
3.15%
Vitamin B5:0.3mg
2.99%
Zinc:0.39mg
2.58%
Vitamin A:124.67IU
2.49%
Vitamin K:2.14µg
2.04%
Selenium:1.31µg
1.87%
Vitamin B12:0.11µg
1.78%
Source:My Recipes