Potato, Pepper, and Chorizo Empañadas

Gluten Free
Dairy Free
Health score
4%
Potato, Pepper, and Chorizo Empañadas
180 min.
12
73kcal

Suggestions


Are you looking for a delightful addition to your next gathering? Dive into the world of flavor with our Potato, Pepper, and Chorizo Empanadas! These gluten-free and dairy-free treats are not only a feast for the eyes but also a mouthwatering experience that will tantalize your taste buds.

Each empanada is crafted with a crispy, golden-brown pastry enveloping a savory filling of Spanish chorizo, tender potatoes, and vibrant bell peppers, all seasoned to perfection. The intriguing blend of garlic and oregano elevates the filling, ensuring that every bite is bursting with flavor. Plus, they are easy to make, ideal for sharing, and can be enjoyed warm or at room temperature—making them the perfect side dish for any occasion!

With just a few simple ingredients, you can recreate this Spanish-inspired dish right in your own kitchen, impressing family and friends with your culinary skills. Whether served at a casual brunch, a lively dinner party, or as a delicious snack, these empanadas are bound to be a hit. So, roll up your sleeves and get ready to embark on a cooking adventure that promises to fill your home with delicious aromas and bring smiles to everyone’s faces!

Ingredients

  •  eggs with 1 tablespoon water lightly beaten
  • 12 servings empanada dough 
  •  garlic cloves finely chopped
  • tablespoons olive oil 
  • cups onions finely chopped
  • 0.3 teaspoon oregano dried crumbled
  •  bell pepper red finely chopped
  • 0.5 teaspoon salt 
  • 0.8 cup chorizo spanish finely chopped (cured spiced pork sausage; 3 ounces)
  •  turkish or 
  • 0.5 pound yellow-fleshed potato such as yukon gold (1 large)

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • rolling pin
  • slotted spoon

Directions

  1. Cook chorizo in oil in a 2 1/2- to 3-quart heavy saucepan over moderate heat, stirring, 2 minutes, then transfer to a medium bowl with a slotted spoon.
  2. Add onions to saucepan and cook, stirring frequently, until golden and very soft, about 15 minutes.
  3. Add garlic, bell peppers, bay leaf, salt, and oregano and cook, stirring frequently, until peppers are very soft, about 15 minutes. Peel potato and cut into 1/2-inch pieces, then stir into onion mixture and cook over moderately low heat, covered, stirring frequently, until potatoes are just barely tender, 10 to 12 minutes.
  4. Add potato mixture to chorizo and stir to combine. Cool filling to room temperature and discard bay leaf.
  5. Put oven racks in upper and lower thirds of oven and preheat oven to 400°F. Divide dough into 12 equal pieces and form each into a disk. Keeping remaining pieces covered, roll out 1 piece on a lightly floured surface with a lightly floured rolling pin into a 5-inch round (about 1/8 inch thick).
  6. Spoon about 2 tablespoons filling onto center and fold dough in half, enclosing filling. Press edges together to seal, then crimp decoratively with your fingers or tines of a fork.
  7. Transfer empanada to a baking sheet. Make 11 more empanadas in same manner, arranging on 2 baking sheets.
  8. Lightly brush empanadas with some of egg wash and bake in upper and lower thirds of oven, switching position of sheets halfway through baking, until golden, about 25 minutes.
  9. Transfer empanadas to a rack to cool at least 5 minutes.
  10. Serve warm or at room temperature.

Nutrition Facts

Calories73kcal
Protein11.02%
Fat50.13%
Carbs38.85%

Properties

Glycemic Index
17.15
Glycemic Load
3.16
Inflammation Score
-4
Nutrition Score
3.2878261208534%

Flavonoids

Luteolin
0.07mg
Isorhamnetin
1.34mg
Kaempferol
0.33mg
Myricetin
0.02mg
Quercetin
5.58mg

Nutrients percent of daily need

Calories:72.61kcal
3.63%
Fat:4.11g
6.33%
Saturated Fat:0.99g
6.18%
Carbohydrates:7.17g
2.39%
Net Carbohydrates:6.04g
2.19%
Sugar:1.7g
1.89%
Cholesterol:4.41mg
1.47%
Sodium:104.33mg
4.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.04g
4.07%
Vitamin C:18.63mg
22.58%
Vitamin A:337.92IU
6.76%
Vitamin B6:0.13mg
6.32%
Fiber:1.14g
4.55%
Manganese:0.09mg
4.5%
Potassium:143.05mg
4.09%
Vitamin E:0.51mg
3.39%
Folate:12.79µg
3.2%
Iron:0.46mg
2.58%
Vitamin K:2.63µg
2.5%
Vitamin B1:0.03mg
2.29%
Phosphorus:22.3mg
2.23%
Magnesium:8.53mg
2.13%
Copper:0.04mg
1.77%
Vitamin B3:0.33mg
1.67%
Vitamin B2:0.02mg
1.34%
Vitamin B5:0.13mg
1.25%
Calcium:11.32mg
1.13%
Source:Epicurious