Potato Salad 101

Vegetarian
Gluten Free
Dairy Free
Potato Salad 101
45 min.
7
123kcal

Suggestions


Welcome to Potato Salad 101, a delightful and refreshing side dish that brings comfort and flavor to any meal! Whether you're hosting a picnic, celebrating a family gathering, or simply craving a tasty treat, this vegan, gluten-free, and dairy-free potato salad is sure to impress everyone at the table. With its creamy dressing, crunch from the celery, and a hint of sweetness from the pickle relish, this dish strikes the perfect balance of flavors and textures.

This recipe is not just about combining ingredients; it's about creating a harmonious blend that celebrates the humble potato. As you cook and prepare, your kitchen will fill with the delightful aromas of tangy vinegar and fresh vegetables, making the cooking process a joyful experience. The hard-cooked eggs add a satisfying protein boost, while the mayonnaise and mustard contribute a creamy yet zesty flavor profile that brings everything together beautifully.

What’s more, this potato salad can be made ahead of time, allowing the flavors to meld and intensify as it chills in the refrigerator. Ideal for meal prepping or serving at potlucks, each scoop is a reminder that simple ingredients can create something truly special. Get ready to dig your spoon into a bowl of goodness that’s not only enjoyable but a great complement to any main dish you serve. Let’s get started and whip up this classic potato salad that everyone will love!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • tablespoon canola oil 
  • 0.5 cup celery chopped
  • large hardboiled eggs chopped
  • 0.8 cup mayonnaise low-fat
  • tablespoons mustard prepared
  • 0.5 cup onion red finely chopped
  • 0.5 teaspoon salt 
  • tablespoons pickle relish sweet drained
  • tablespoons vinegar white

Equipment

  • bowl
  • sauce pan

Directions

  1. Place potatoes in a saucepan, and cover with water. Bring to a boil. Reduce heat; simmer 10 minutes or until tender.
  2. Drain. Cool and peel.
  3. Cut potatoes into 1/2-inch cubes.
  4. Place potatoes in a large bowl; sprinkle with vinegar and oil.
  5. Add celery, onion, pickle relish, and eggs; toss gently.
  6. Combine mayonnaise, mustard, salt, and pepper. Spoon mayonnaise mixture over potato mixture; toss gently to coat. Cover and chill 1 to 24 hours.

Nutrition Facts

Calories123kcal
Protein10.31%
Fat71.73%
Carbs17.96%

Properties

Glycemic Index
24.71
Glycemic Load
0.29
Inflammation Score
-2
Nutrition Score
4.0956521837608%

Flavonoids

Apigenin
0.21mg
Luteolin
0.08mg
Isorhamnetin
0.57mg
Kaempferol
0.09mg
Quercetin
2.35mg

Nutrients percent of daily need

Calories:123.19kcal
6.16%
Fat:9.79g
15.07%
Saturated Fat:1.7g
10.61%
Carbohydrates:5.52g
1.84%
Net Carbohydrates:4.96g
1.8%
Sugar:2.99g
3.32%
Cholesterol:83.77mg
27.92%
Sodium:479.44mg
20.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.17g
6.33%
Vitamin K:20.31µg
19.34%
Selenium:8.81µg
12.58%
Vitamin E:1.16mg
7.72%
Vitamin B2:0.12mg
7.15%
Phosphorus:51.12mg
5.11%
Vitamin A:216.48IU
4.33%
Vitamin B12:0.24µg
3.96%
Folate:15.51µg
3.88%
Vitamin B5:0.36mg
3.59%
Vitamin D:0.47µg
3.14%
Manganese:0.06mg
3.06%
Vitamin B6:0.05mg
2.46%
Iron:0.44mg
2.46%
Potassium:78.5mg
2.24%
Fiber:0.56g
2.24%
Calcium:21.33mg
2.13%
Vitamin B1:0.03mg
2.07%
Zinc:0.31mg
2.04%
Magnesium:7.03mg
1.76%
Vitamin C:1.13mg
1.37%
Copper:0.02mg
1.13%
Source:My Recipes