Potato Salad

Gluten Free
Dairy Free
Health score
8%
Potato Salad
38 min.
6
669kcal

Suggestions

Ingredients

  • pound bacon chopped
  •  hardboiled eggs chopped
  • 0.8 cup mayonnaise 
  •  onion diced red
  • pounds potatoes red scrubbed quartered
  • tablespoons red wine vinegar 
  • servings salt and pepper 
  •  scallions chopped
  • tablespoons sugar 
  • tablespoons whole-grain mustard 

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • mixing bowl

Directions

  1. Place potatoes in cold water in a medium saucepan. Bring to a boil and turn down the heat to medium, letting them cook until fork tender, about 15 minutes. In a skillet, saute bacon on low heat until crispy.
  2. Place bacon on a paper towel and discard the grease.
  3. Drain the potatoes, but DO NOT rinse them under cold water. Rather let them cool for about 6 to 8 minutes on a sheet pan. In a small bowl combine vinegar, mayonnaise, mustard, scallions, onion, sugar, and salt and pepper.
  4. Transfer potatoes to a mixing bowl and sprinkle bacon and hard boiled eggs over them. Then fold mayonnaise mixture into the potatoes and serve at room temperature.

Nutrition Facts

Calories669kcal
Protein9.25%
Fat71.46%
Carbs19.29%

Properties

Glycemic Index
35.18
Glycemic Load
3.46
Inflammation Score
-5
Nutrition Score
17.577391168346%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.28mg
Myricetin
0.01mg
Quercetin
5.99mg

Nutrients percent of daily need

Calories:669.42kcal
33.47%
Fat:53.24g
81.9%
Saturated Fat:13.96g
87.22%
Carbohydrates:32.34g
10.78%
Net Carbohydrates:28.83g
10.48%
Sugar:7.45g
8.28%
Cholesterol:123.82mg
41.27%
Sodium:1005.53mg
43.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.51g
31.01%
Vitamin K:75.1µg
71.52%
Selenium:24.47µg
34.95%
Potassium:937.44mg
26.78%
Vitamin B6:0.51mg
25.75%
Phosphorus:253.9mg
25.39%
Vitamin B1:0.37mg
24.94%
Vitamin B3:4.91mg
24.57%
Vitamin C:16.67mg
20.21%
Manganese:0.3mg
15.24%
Fiber:3.52g
14.07%
Copper:0.27mg
13.27%
Magnesium:52.32mg
13.08%
Vitamin B2:0.22mg
12.89%
Folate:47.64µg
11.91%
Vitamin B5:1.18mg
11.77%
Zinc:1.74mg
11.58%
Iron:2.03mg
11.29%
Vitamin E:1.53mg
10.17%
Vitamin B12:0.6µg
9.94%
Vitamin A:268.75IU
5.38%
Vitamin D:0.73µg
4.83%
Calcium:47.51mg
4.75%