Potato Salad with Dill and Dijon

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
9%
Potato Salad with Dill and Dijon
75 min.
4
382kcal

Suggestions

Ingredients

  • 0.3 tsp pepper black to taste ( )
  • 0.3 cup optional: dill fresh minced
  • 0.5 cup mayonnaise 
  • lbs baby potatoes red peeled quartered
  • 0.5 tsp salt to taste ( )
  • tbsp sugar 
  • 1.5 tbsp vinegar 
  • tbsp coarse mustard whole

Equipment

    Directions

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    3. Potato Salad with Dill and Dijon
    4. Ingredients2 lbs red new potatoes, peeled and quartered1/2 cup mayonnaise1/3 cup minced fresh dill1 1/2 tbsp vinegar1 tbsp whole grain Dijon mustard1 tbsp sugar1/2 tsp salt (or more to taste)1/4 tsp black pepper (or more to taste)Sprig of fresh dill to garnish (optional)
    5. Total Time: 1 Hour 15 Minutes
    6. Servings: 4
    7. Kosher Key: Pareve

    Nutrition Facts

    Calories382kcal
    Protein5.35%
    Fat49.75%
    Carbs44.9%

    Properties

    Glycemic Index
    83.21
    Glycemic Load
    31.24
    Inflammation Score
    -6
    Nutrition Score
    14.819565200287%

    Flavonoids

    Isorhamnetin
    1.7mg
    Kaempferol
    2.34mg
    Myricetin
    0.03mg
    Quercetin
    3.75mg

    Nutrients percent of daily need

    Calories:381.87kcal
    19.09%
    Fat:21.33g
    32.82%
    Saturated Fat:3.35g
    20.93%
    Carbohydrates:43.32g
    14.44%
    Net Carbohydrates:38.06g
    13.84%
    Sugar:4.98g
    5.53%
    Cholesterol:11.76mg
    3.92%
    Sodium:525.9mg
    22.87%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:5.16g
    10.32%
    Vitamin C:48.02mg
    58.21%
    Vitamin K:50.21µg
    47.82%
    Vitamin B6:0.68mg
    34.07%
    Potassium:996.84mg
    28.48%
    Manganese:0.43mg
    21.7%
    Fiber:5.26g
    21.06%
    Phosphorus:142.21mg
    14.22%
    Magnesium:56.67mg
    14.17%
    Copper:0.26mg
    13.06%
    Vitamin B1:0.19mg
    12.92%
    Vitamin B3:2.47mg
    12.37%
    Iron:2.16mg
    12.02%
    Folate:43.85µg
    10.96%
    Vitamin B5:0.75mg
    7.48%
    Vitamin A:328.37IU
    6.57%
    Vitamin E:0.96mg
    6.37%
    Vitamin B2:0.09mg
    5.46%
    Zinc:0.76mg
    5.08%
    Calcium:41.06mg
    4.11%
    Selenium:2.65µg
    3.79%