Potatoes in Paper

Vegetarian
Gluten Free
Health score
7%
Potatoes in Paper
70 min.
4
362kcal

Suggestions

Looking for a delicious and easy-to-make side dish that's both vegetarian and gluten-free? Look no further than Potatoes in Paper! This mouthwatering recipe is perfect for serving at your next gathering or simply enjoying at home. With a caloric breakdown of 9.9% protein, 42.33% fat, and 47.77% carbs, it's a tasty and well-balanced option. Best of all, it's ready in just 70 minutes and serves 4 people, making it a great choice for any occasion. So why not give Potatoes in Paper a try and impress your friends and family with your culinary skills? You won't be disappointed!

Ingredients

  • tablespoons butter 
  • slices cheddar cheese 
  • small onion sliced
  •  potatoes sliced
  • cup water 

Equipment

  • oven
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cut out 4 12x12 inch sheets of aluminum foil.
  3. Place one sliced potato, one sliced onion, 1 tablespoon butter and one slice of cheese on each aluminum foil square. Wrap the foil around the sides of the potatoes and onion to form a cup.
  4. Pour 1/4 cup of water into each pouch and fold the top of aluminum foil over the potatoes to close it.
  5. Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes.

Nutrition Facts

Calories362kcal
Protein9.9%
Fat42.33%
Carbs47.77%

Properties

Glycemic Index
46.94
Glycemic Load
28.8
Inflammation Score
-7
Nutrition Score
14.876521843931%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
3.51mg
Kaempferol
2.16mg
Myricetin
0.02mg
Quercetin
15.7mg

Nutrients percent of daily need

Calories:361.75kcal
18.09%
Fat:17.4g
26.76%
Saturated Fat:10.54g
65.9%
Carbohydrates:44.17g
14.72%
Net Carbohydrates:38.3g
13.93%
Sugar:4.69g
5.22%
Cholesterol:47.1mg
15.7%
Sodium:219.74mg
9.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.15g
18.31%
Vitamin C:47.14mg
57.14%
Vitamin B6:0.72mg
36.22%
Potassium:1015.38mg
29.01%
Fiber:5.88g
23.5%
Phosphorus:222.93mg
22.29%
Manganese:0.42mg
20.89%
Calcium:166.98mg
16.7%
Magnesium:61.45mg
15.36%
Vitamin B1:0.21mg
13.88%
Copper:0.27mg
13.62%
Folate:51.37µg
12.84%
Vitamin B3:2.34mg
11.7%
Vitamin A:525.86IU
10.52%
Iron:1.84mg
10.21%
Vitamin B2:0.17mg
9.81%
Zinc:1.38mg
9.19%
Selenium:5.94µg
8.49%
Vitamin B5:0.8mg
8.02%
Vitamin K:5.72µg
5.44%
Vitamin B12:0.2µg
3.4%
Vitamin E:0.49mg
3.25%
Source:Allrecipes