Pound Cake with Strawberry Balsamic Syrup

Gluten Free
Dairy Free
Low Fod Map
Health score
18%
Pound Cake with Strawberry Balsamic Syrup
45 min.
4
1157kcal

Suggestions

Ingredients

  • 0.3 cup balsamic vinegar 
  • 0.3 cup cooking wine dry red
  • inch round cake 
  • 1.5 pints strawberries quartered
  • 0.3 cup sugar 
  • container whipped cream (1-pint)

Equipment

  • bowl
  • sauce pan

Directions

  1. Combine first 3 ingredients in a small saucepan over medium-high heat, and bring to a boil. Stir until sugar dissolves; continue to boil 6 minutes or until liquid is reduced to 1/3 cup.
  2. Place quartered berries in a medium bowl.
  3. Add warm balsamic mixture, and toss gently. Cool to room temperature. Cover and chill at least 1 hour, stirring well before serving.
  4. Place a piece of pound cake in the bottom of each of 4 bowls or glasses; top with about 1/2 cup berry mixture and 1/2 cup ice cream.
  5. Serve immediately.

Nutrition Facts

Calories1157kcal
Protein6.95%
Fat7.78%
Carbs85.27%

Properties

Glycemic Index
55.27
Glycemic Load
17.51
Inflammation Score
-8
Nutrition Score
31.175217441891%

Flavonoids

Cyanidin
2.98mg
Petunidin
0.86mg
Delphinidin
1.39mg
Malvidin
5.27mg
Pelargonidin
44.09mg
Peonidin
0.46mg
Catechin
7.06mg
Epigallocatechin
1.38mg
Epicatechin
2.88mg
Epicatechin 3-gallate
0.27mg
Epigallocatechin 3-gallate
0.2mg
Naringenin
0.46mg
Luteolin
0.01mg
Kaempferol
0.89mg
Myricetin
0.13mg
Quercetin
2.09mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:1157.27kcal
57.86%
Fat:9.93g
15.27%
Saturated Fat:2.81g
17.57%
Carbohydrates:244.88g
81.63%
Net Carbohydrates:239.6g
87.13%
Sugar:155.16g
172.39%
Cholesterol:352.01mg
117.34%
Sodium:2156.38mg
93.76%
Alcohol:2.1g
100%
Alcohol %:0.46%
100%
Protein:19.95g
39.89%
Vitamin C:104.34mg
126.47%
Manganese:1.44mg
71.9%
Vitamin B1:0.88mg
58.74%
Vitamin B2:0.97mg
57.11%
Iron:10.27mg
57.07%
Phosphorus:519.54mg
51.95%
Folate:204.75µg
51.19%
Selenium:32.21µg
46.01%
Vitamin B3:7.34mg
36.72%
Calcium:276.11mg
27.61%
Fiber:5.28g
21.1%
Vitamin B5:1.87mg
18.72%
Potassium:637.67mg
18.22%
Magnesium:63.6mg
15.9%
Copper:0.31mg
15.29%
Vitamin B12:0.83µg
13.82%
Zinc:2.03mg
13.52%
Vitamin B6:0.26mg
13.15%
Vitamin A:553.65IU
11.07%
Vitamin E:1.34mg
8.96%
Vitamin D:0.69µg
4.6%
Vitamin K:4.59µg
4.38%
Source:My Recipes