Power Biscotti

Vegetarian
Dairy Free
Health score
1%
Power Biscotti
45 min.
30
102kcal

Suggestions


Craving a guilt-free treat that's bursting with flavor and packs a nutritional punch? Look no further than this incredible Power Biscotti! These aren't your average, sugary biscotti; we've crafted a recipe that's not only delicious but also vegetarian and dairy-free. Imagine enjoying a crispy, crunchy biscotti packed with wholesome ingredients, perfect for a satisfying dessert or a mid-afternoon pick-me-up.

This recipe is incredibly versatile. The combination of almonds and dried apricots creates a delightful textural contrast, while the flaxseed and wheat bran contribute a healthy dose of fiber. And did we mention they're ready in under 45 minutes? That's right, a batch of 30 perfectly portioned, 102-calorie biscotti can be yours in no time!

Prepare to be amazed by how simple it is to create these delightful treats. From combining the dry ingredients to slicing and baking, you'll find the process both rewarding and enjoyable. Plus, the aroma that fills your kitchen while they bake is simply irresistible. Get ready to impress your friends and family with these homemade Power Biscotti that are as good for you as they taste!

Ingredients

  • teaspoons almond extract 
  • 0.5 cup almonds sliced
  • teaspoons double-acting baking powder 
  • 0.5 cup apricots dried chopped
  • large eggs 
  • tablespoons flaxseeds 
  • 2.5 cups flour all-purpose
  • 0.8 cup quick-cooking oats 
  • cup sugar 
  • teaspoon vanilla extract 
  • tablespoon vegetable oil 
  • 0.3 cup wheat bran 

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • wire rack
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Lightly spoon flour into dry measuring cups, and level with a knife.
  3. Combine the flour and the next 7 ingredients (flour through baking powder) in a large bowl.
  4. Combine oil, extracts, and eggs; add to flour mixture, stirring until well-blended (dough will be dry and crumbly). Turn dough out onto a lightly floured surface, and knead lightly 7 or 8 times. Divide the dough in half. Shape each portion into an 8-inch-long roll.
  5. Place the rolls 6 inches apart on a baking sheet coated with cooking spray; flatten each roll to 1-inch thickness.
  6. Bake at 350 for 30 minutes.
  7. Remove rolls from baking sheet; cool 10 minutes on a wire rack.
  8. Cut each roll diagonally into 15 (1/2-inch) slices.
  9. Place the slices, cut sides down, on baking sheet. Reduce oven temperature to 325; bake 10 minutes. Turn cookies over; bake an additional 10 minutes (the cookies will be slightly soft in center but will harden as they cool).
  10. Remove from baking sheet; cool completely on wire rack.

Nutrition Facts

Calories102kcal
Protein9.92%
Fat19.63%
Carbs70.45%

Properties

Glycemic Index
13.98
Glycemic Load
11.71
Inflammation Score
-2
Nutrition Score
3.8473913033857%

Flavonoids

Cyanidin
0.04mg
Catechin
0.02mg
Epigallocatechin
0.04mg
Epicatechin
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.04mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:102.26kcal
5.11%
Fat:2.27g
3.49%
Saturated Fat:0.35g
2.19%
Carbohydrates:18.32g
6.11%
Net Carbohydrates:17.11g
6.22%
Sugar:8.02g
8.91%
Cholesterol:18.6mg
6.2%
Sodium:36.18mg
1.57%
Alcohol:0.14g
100%
Alcohol %:0.58%
100%
Protein:2.58g
5.16%
Manganese:0.27mg
13.65%
Selenium:6.45µg
9.22%
Vitamin B1:0.11mg
7.45%
Folate:23.91µg
5.98%
Vitamin B2:0.1mg
5.96%
Phosphorus:54.38mg
5.44%
Iron:0.9mg
5.01%
Fiber:1.21g
4.84%
Magnesium:18.88mg
4.72%
Vitamin B3:0.83mg
4.17%
Vitamin E:0.61mg
4.04%
Copper:0.06mg
3.15%
Calcium:28.46mg
2.85%
Zinc:0.32mg
2.16%
Potassium:73.58mg
2.1%
Vitamin A:105.15IU
2.1%
Vitamin B5:0.17mg
1.72%
Vitamin B6:0.03mg
1.49%
Source:My Recipes