Power Drink ***THE ORANGE

Ingredients

• 2  apples cored
• 2  bananas ripe peeled
• 4  carrots trimmed scrubbed
• 4  dates pitted to taste
• 1 tablespoon ground flax seed 
• 8 cubes ice cubes or as needed
• 1  juice of lemon juiced
• 0.5 cup orange juice 
• 8 ounce yogurt plain
• 1 pinch salt 

Equipment

• blender

Directions

1. Blend the bananas, carrots, apples, yogurt, orange juice, lemon juice, flax seed, salt, dates, and ice cubes in a blender until smooth.