Power Potion

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
30%
Power Potion
5 min.
2
116kcal

Suggestions


Welcome to the vibrant world of the Power Potion, a refreshing and invigorating drink that’s perfect for anyone looking to boost their energy levels while enjoying a deliciously healthy treat. This delightful concoction is not only vegetarian and vegan but also gluten-free and dairy-free, making it an ideal choice for a wide range of dietary preferences.

In just five minutes, you can whip up this nutrient-packed elixir that serves two, making it a fantastic side dish for any meal or a quick pick-me-up during your busy day. With only 116 calories per serving, the Power Potion is a guilt-free indulgence that combines the natural sweetness of fresh apple and clementine juices with the earthy richness of beet juice and the vibrant flavor of carrot juice. A hint of fresh ginger adds a zesty kick, enhancing both the taste and health benefits of this invigorating drink.

Imagine sipping on this colorful blend, knowing that each ingredient is brimming with vitamins, minerals, and antioxidants. Whether you’re looking to hydrate after a workout, boost your immune system, or simply enjoy a delicious beverage, the Power Potion is your go-to solution. So grab your juicer and let’s get started on this quick and easy recipe that will leave you feeling revitalized and ready to take on the day!

Ingredients

  • ounces apple juice fresh cored quartered
  • 5.5 ounces beets fresh
  • ounces carrot juice fresh
  • 5.5 ounces clementine juice fresh peeled
  • 0.3 ounce ginger juice fresh

Equipment

    Directions

    1. Stir juices together thoroughly, divide between two glasses, and serve immediately.

    Nutrition Facts

    Calories116kcal
    Protein7.41%
    Fat3.33%
    Carbs89.26%

    Properties

    Glycemic Index
    73.88
    Glycemic Load
    8.01
    Inflammation Score
    -10
    Nutrition Score
    12.71608689557%

    Flavonoids

    Cyanidin
    0.01mg
    Catechin
    0.71mg
    Epicatechin
    2.67mg
    Eriodictyol
    0.02mg
    Hesperetin
    13.34mg
    Naringenin
    1.07mg
    Luteolin
    0.29mg
    Myricetin
    0.01mg
    Quercetin
    0.66mg

    Nutrients percent of daily need

    Calories:116.42kcal
    5.82%
    Fat:0.45g
    0.69%
    Saturated Fat:0.07g
    0.42%
    Carbohydrates:27g
    9%
    Net Carbohydrates:24.09g
    8.76%
    Sugar:20.66g
    22.96%
    Cholesterol:0mg
    0%
    Sodium:101.59mg
    4.42%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.24g
    4.48%
    Vitamin A:11066.66IU
    221.33%
    Vitamin C:32.07mg
    38.87%
    Folate:91.14µg
    22.79%
    Manganese:0.4mg
    20.05%
    Potassium:614.97mg
    17.57%
    Fiber:2.91g
    11.62%
    Vitamin B6:0.22mg
    10.91%
    Vitamin B1:0.13mg
    8.85%
    Magnesium:34.94mg
    8.74%
    Vitamin K:8.94µg
    8.52%
    Phosphorus:69.88mg
    6.99%
    Iron:1.11mg
    6.16%
    Copper:0.11mg
    5.54%
    Vitamin E:0.8mg
    5.31%
    Vitamin B2:0.09mg
    5.15%
    Calcium:44.65mg
    4.47%
    Vitamin B5:0.38mg
    3.75%
    Vitamin B3:0.6mg
    2.99%
    Zinc:0.41mg
    2.73%
    Selenium:1.02µg
    1.46%