Pozole in a Slow Cooker

Gluten Free
Dairy Free
Very Healthy
Health score
70%
Pozole in a Slow Cooker
535 min.
12
524kcal

Suggestions


Are you ready to indulge in a warm, hearty bowl of Pozole that’s not only delicious but also incredibly healthy? This Slow Cooker Pozole is a delightful Mexican dish that brings together rich flavors and wholesome ingredients, making it perfect for any occasion. With a health score of 70, this recipe is gluten-free and dairy-free, ensuring that everyone at your table can enjoy it without worry.

Imagine the aroma of toasted cumin mingling with the smoky notes of ancho, guajillo, and pasilla chiles as they simmer together, creating a vibrant base for your pozole. The tender pork shoulder, slow-cooked to perfection, becomes melt-in-your-mouth delicious, while the hominy adds a unique texture that makes each bite satisfying. This dish is not just a meal; it’s a celebration of flavors and a comforting hug in a bowl.

Perfect for lunch, dinner, or any gathering, this Pozole serves up to 12 people, making it an ideal choice for family feasts or cozy get-togethers with friends. Plus, with a preparation time of just over 8 hours in the slow cooker, you can set it and forget it, allowing the flavors to develop beautifully while you go about your day. So gather your ingredients, fire up your slow cooker, and get ready to enjoy a bowl of this nutritious and flavorful Pozole that will warm your heart and soul!

Ingredients

  •  ancho chile peppers - stems 
  •  bay leaves 
  • cups chicken stock see 
  •  guajillo chile peppers - stems 
  • teaspoon cumin seeds 
  • cloves garlic 
  • 31 ounce hominy white rinsed drained canned
  •  pasilla chile peppers - stems 
  •  boston butt pork shoulder cut into several large pieces
  •  roma tomatoes chopped
  • 12 servings salt to taste
  • 12 servings water to cover
  • 0.5  onion white chopped

Equipment

  • bowl
  • pot
  • blender
  • slow cooker
  • cutting board

Directions

  1. Toast the cumin in a small pot over medium-high heat until fragrant, being careful not to burn, 1 to 2 minutes.
  2. Add the pasilla chile peppers, ancho chile peppers, and guajillo chile peppers to the pot.
  3. Pour enough water into the pot to cover the peppers completely.
  4. Place the garlic cloves, onion, and tomatoes atop the chiles. Cover the pot with a lid, reduce heat to low, and simmer the mixture for 10 minutes.
  5. Remove from heat and allow the mixture to cool.
  6. Pour the cooled mixture into a blender; puree until smooth.
  7. Put the pork in the bottom of a slow cooker; season generously with salt.
  8. Add the bay leaves to the slow cooker and pour the pureed chile pepper mixture over the pork.
  9. Cook on Low for 8 to 9 hours or overnight. Skim as much fat from the surface as possible.
  10. Remove the pork to a cutting board or bowl and shred with two forks. Return the shredded pork to the slow cooker and mix with the sauce.
  11. Combine the shredded pork with sauce, chicken stock, and hominy in a large pot over medium heat; cook until the stock is hot, 10 to 15 minutes.
  12. Serve hot.

Nutrition Facts

Calories524kcal
Protein45.66%
Fat38.44%
Carbs15.9%

Properties

Glycemic Index
15.83
Glycemic Load
0.9
Inflammation Score
-9
Nutrition Score
35.884347625401%

Flavonoids

Naringenin
0.18mg
Isorhamnetin
0.23mg
Kaempferol
0.05mg
Myricetin
0.04mg
Quercetin
1.09mg

Nutrients percent of daily need

Calories:523.76kcal
26.19%
Fat:21.86g
33.63%
Saturated Fat:7.25g
45.29%
Carbohydrates:20.35g
6.78%
Net Carbohydrates:16.2g
5.89%
Sugar:6.67g
7.41%
Cholesterol:187.75mg
62.58%
Sodium:791.43mg
34.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:58.42g
116.84%
Vitamin B1:2.5mg
166.99%
Selenium:85.95µg
122.78%
Vitamin B3:13.98mg
69.88%
Vitamin B6:1.36mg
67.85%
Zinc:9.76mg
65.04%
Phosphorus:630.91mg
63.09%
Vitamin B2:1.03mg
60.68%
Vitamin B12:2.32µg
38.73%
Vitamin A:1926.14IU
38.52%
Vitamin C:29.81mg
36.14%
Potassium:1264.33mg
36.12%
Iron:4.71mg
26.17%
Vitamin B5:2.5mg
25.04%
Magnesium:88.02mg
22.01%
Copper:0.42mg
21.21%
Fiber:4.15g
16.6%
Manganese:0.21mg
10.58%
Vitamin K:10.79µg
10.28%
Folate:29.8µg
7.45%
Calcium:66.63mg
6.66%
Vitamin E:0.49mg
3.29%
Source:Allrecipes