Praline Bars

Dairy Free
Praline Bars
Download PDF
AntipastiStarterSnackAppetizer
25 min.
20
278kcal

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Ingredients

  • 1.8 cups firmly brown sugar packed
  • 1 cup butter 
  • 15  graham cracker sheets 
  • 0.8 cup pecans chopped
  • 0.5 cup semisweet chocolate morsels 
  • 0.5 cup chocolate morsels white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • wax paper
  • microwave
  • spatula

Directions

  1. Separate each graham cracker sheet into 4 crackers; place in a lightly greased 15- x 10-inch jelly-roll pan.
  2. Sprinkle chopped pecans over graham crackers.
  3. Bring brown sugar and butter to a boil in a saucepan over medium-high heat. Boil 2 minutes.
  4. Pour brown sugar mixture evenly over graham crackers in pan.
  5. Bake at 350 for 10 minutes. Quickly remove graham crackers to wax paper, using a spatula, and let cool completely.
  6. Microwave semisweet chocolate morsels in a microwave-safe bowl at HIGH 30 seconds. Stir and microwave at HIGH 30 more seconds or until smooth.
  7. Drizzle chocolate evenly over cooled bars. Repeat procedure with white chocolate morsels.

Nutrition Facts

Calories278kcal
Protein2.5%
Fat51.63%
Carbs45.87%

Properties

Glycemic Index
7.7
Glycemic Load
7.53
Inflammation Score
-4
Nutrition Score
3.4200000419565%

Flavonoids

Cyanidin
0.44mg
Delphinidin
0.3mg
Catechin
0.3mg
Epigallocatechin
0.23mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.09mg

Nutrients percent of daily need

Calories:277.83kcal
13.89%
Fat:16.3g
25.07%
Saturated Fat:4.18g
26.1%
Carbohydrates:32.58g
10.86%
Net Carbohydrates:31.46g
11.44%
Sugar:25.56g
28.4%
Cholesterol:1.22mg
0.41%
Sodium:186.12mg
8.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.87mg
1.29%
Protein:1.77g
3.55%
Manganese:0.26mg
12.81%
Vitamin A:411.88IU
8.24%
Copper:0.12mg
6.01%
Phosphorus:55.53mg
5.55%
Magnesium:21.67mg
5.42%
Iron:0.97mg
5.38%
Fiber:1.12g
4.47%
Calcium:42.28mg
4.23%
Vitamin B1:0.06mg
3.76%
Zinc:0.55mg
3.65%
Vitamin E:0.48mg
3.19%
Potassium:104.1mg
2.97%
Vitamin B2:0.05mg
2.92%
Vitamin B3:0.54mg
2.7%
Vitamin B6:0.03mg
1.6%
Folate:6.35µg
1.59%
Selenium:0.97µg
1.38%
Vitamin B5:0.11mg
1.11%
Dairy FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreChocolateSouthern
Source:My Recipes

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