Praline Pecans

Vegetarian
Gluten Free
Health score
9%
Praline Pecans
45 min.
6
240kcal

Suggestions


Indulge in the rich, buttery goodness of homemade Praline Pecans—a delightful vegetarian and gluten-free treat that’s perfect for any occasion. Ready in just 45 minutes, this easy-to-make recipe yields six servings of crunchy, caramel-coated pecans, each packed with 240 kcal of pure satisfaction. Whether you’re looking for a sweet side dish, a party snack, or a thoughtful homemade gift, these praline pecans are sure to impress.

The magic lies in the simple yet irresistible combination of light brown sugar, chopped pecans, and a touch of whipping cream, baked to golden perfection. As they cool, the sugar coating crystallizes slightly, creating a satisfying crunch with every bite. For a fun twist, try swapping pecans for blanched almonds—just adjust the baking time for equally delicious results. Store them in an airtight container to keep them fresh, and enjoy the nutty, caramelized flavor anytime. Perfect for holiday gatherings, dessert toppings, or a quick energy boost, these praline pecans are a crowd-pleaser you’ll want to make again and again!

Ingredients

  • 0.3 cup brown sugar light packed
  • 1.5 cups pecans chopped
  • tablespoons whipping cream 

Equipment

  • oven

Directions

  1. Combine all ingredients; spread into a lightly buttered 9-inch round cakepan.
  2. Bake at 350 for 20 minutes, stirring once, or until coating is slightly crystallized.
  3. Remove from oven; stir and cool. Store in an airtight container.
  4. Praline Almonds: Substitute 1 1/2 cups chopped sliced blanched almonds.
  5. Bake at 350 for 15 minutes, stirring once.

Nutrition Facts

Calories240kcal
Protein4.16%
Fat75.58%
Carbs20.26%

Properties

Glycemic Index
1.67
Glycemic Load
0.12
Inflammation Score
-2
Nutrition Score
6.8073913390222%

Flavonoids

Cyanidin
2.93mg
Delphinidin
1.98mg
Catechin
1.97mg
Epigallocatechin
1.53mg
Epicatechin
0.22mg
Epigallocatechin 3-gallate
0.63mg

Nutrients percent of daily need

Calories:240.13kcal
12.01%
Fat:21.42g
32.96%
Saturated Fat:2.83g
17.71%
Carbohydrates:12.92g
4.31%
Net Carbohydrates:10.31g
3.75%
Sugar:10.12g
11.24%
Cholesterol:5.65mg
1.88%
Sodium:3.92mg
0.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.65g
5.3%
Manganese:1.23mg
61.61%
Copper:0.33mg
16.59%
Vitamin B1:0.18mg
12.06%
Fiber:2.62g
10.46%
Magnesium:34.15mg
8.54%
Zinc:1.25mg
8.33%
Phosphorus:78.75mg
7.87%
Iron:0.76mg
4.22%
Potassium:128.67mg
3.68%
Vitamin B6:0.06mg
3.14%
Calcium:29.98mg
3%
Vitamin E:0.43mg
2.85%
Vitamin B2:0.04mg
2.64%
Vitamin B5:0.26mg
2.6%
Selenium:1.3µg
1.85%
Vitamin A:88.76IU
1.78%
Vitamin B3:0.33mg
1.66%
Folate:6.29µg
1.57%
Vitamin K:1.11µg
1.06%
Source:My Recipes