Pralines

Vegetarian
Gluten Free
Pralines
45 min.
10
418kcal

Suggestions

Ingredients

  • tablespoons butter 
  • tablespoons plus dark
  • cup evaporated milk 
  • 1.5 cups brown sugar light packed
  • 1.5 cups pecan halves 
  • 0.1 teaspoon salt 
  • 1.5 cups sugar 
  • teaspoon vanilla extract pure

Equipment

  • sauce pan
  • wooden spoon
  • candy thermometer

Directions

  1. Butter the sides of a heavy 2-quart saucepan.
  2. Put the sugars, salt, corn syrup, milk, and butter in saucepan. Over medium heat, stir mixture constantly with a wooden spoon until sugars have dissolved and mixture comes to a boil. Continue to cook to a soft ball stage, approximately 236 degrees F on a candy thermometer. (If you do a cold water test, drizzle a drop of candy into a glass of cold water, the ball of candy will flatten between your fingers when you take it out of the water.)
  3. Remove from heat and allow it to cool for 10 minutes.
  4. Add the vanilla and nuts, and beat with a spoon by hand for approximately 2 minutes or until candy is slightly thick and begins to lose its gloss. Quickly drop heaping tablespoons onto waxed paper. If the candy becomes stiff, add a few drops of hot water.

Nutrition Facts

Calories418kcal
Protein2.89%
Fat30.94%
Carbs66.17%

Properties

Glycemic Index
22.01
Glycemic Load
25.62
Inflammation Score
-2
Nutrition Score
5.4673912933339%

Flavonoids

Cyanidin
1.59mg
Delphinidin
1.08mg
Catechin
1.08mg
Epigallocatechin
0.84mg
Epicatechin
0.12mg
Epigallocatechin 3-gallate
0.34mg

Nutrients percent of daily need

Calories:417.64kcal
20.88%
Fat:14.96g
23.02%
Saturated Fat:3.51g
21.96%
Carbohydrates:72.02g
24.01%
Net Carbohydrates:70.59g
25.67%
Sugar:70.24g
78.05%
Cholesterol:13.33mg
4.44%
Sodium:93.59mg
4.07%
Alcohol:0.14g
100%
Alcohol %:0.15%
100%
Protein:3.14g
6.28%
Manganese:0.7mg
34.98%
Calcium:105.78mg
10.58%
Copper:0.2mg
10.18%
Phosphorus:95.03mg
9.5%
Vitamin B1:0.11mg
7.38%
Magnesium:27.62mg
6.9%
Vitamin B2:0.11mg
6.27%
Zinc:0.89mg
5.9%
Fiber:1.43g
5.7%
Potassium:185.9mg
5.31%
Iron:0.7mg
3.88%
Vitamin B5:0.34mg
3.37%
Vitamin B6:0.06mg
2.9%
Vitamin A:138.52IU
2.77%
Selenium:1.94µg
2.77%
Vitamin E:0.31mg
2.09%
Folate:5.7µg
1.42%
Vitamin B3:0.26mg
1.32%