Pralines

Gluten Free
Pralines
45 min.
30
151kcal

Suggestions


If you're looking for a sweet treat that’s both decadent and gluten-free, this praline recipe is a perfect choice. Pralines are a rich, nutty candy with a smooth, sugary base and toasted pecans that give them a delightful crunch. With just a handful of ingredients, you can create these irresistible confections that are sure to please any crowd. Whether you’re planning a festive gathering, preparing snacks for a special occasion, or simply indulging in a delicious treat, these pralines are easy to make and will definitely impress.

The process of making pralines might seem a bit intricate, but don’t be intimidated! With a Dutch oven and a candy thermometer in hand, you’ll be able to master the art of candy-making. As the sugar and evaporated milk heat up, you’ll watch the mixture transform into a rich syrup that’s just perfect for the addition of buttery goodness and toasted pecans. The sweet, creamy texture is complemented by the nutty crunch of the pecans, making each bite pure bliss.

Ingredients

  • 1.5 cups brown sugar packed
  • 0.3 cup butter 
  • cup evaporated milk 
  • cups pecans toasted
  • 1.5 cups sugar 
  • teaspoon vanilla extract 

Equipment

  • baking paper
  • wooden spoon
  • wax paper
  • dutch oven
  • candy thermometer

Directions

  1. Bring sugars and milk to a boil in a Dutch oven, stirring often. Cook over medium heat, stirring often, 11 minutes or until a candy thermometer registers 228 (thread stage).
  2. Stir in butter and pecans; cook, stirring constantly, until candy thermometer registers 236 (soft ball stage).
  3. Remove from heat; stir in vanilla. Beat with a wooden spoon 1 to 2 minutes or just until mixture begins to thicken. Quickly drop by heaping tablespoonfuls onto buttered wax paper or parchment paper; let stand until firm.

Nutrition Facts

Calories151kcal
Protein3.07%
Fat39.67%
Carbs57.26%

Properties

Glycemic Index
2.67
Glycemic Load
7.01
Inflammation Score
-1
Nutrition Score
2.2460869704576%

Flavonoids

Cyanidin
0.71mg
Delphinidin
0.48mg
Catechin
0.48mg
Epigallocatechin
0.37mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.15mg

Nutrients percent of daily need

Calories:151.23kcal
7.56%
Fat:6.94g
10.68%
Saturated Fat:1.11g
6.93%
Carbohydrates:22.55g
7.52%
Net Carbohydrates:21.91g
7.97%
Sugar:21.77g
24.19%
Cholesterol:2.44mg
0.81%
Sodium:29.93mg
1.3%
Alcohol:0.05g
100%
Alcohol %:0.15%
100%
Protein:1.21g
2.42%
Manganese:0.31mg
15.26%
Copper:0.09mg
4.33%
Calcium:36.36mg
3.64%
Phosphorus:36.22mg
3.62%
Vitamin B1:0.05mg
3.18%
Magnesium:11.06mg
2.77%
Fiber:0.63g
2.53%
Zinc:0.37mg
2.45%
Vitamin B2:0.04mg
2.23%
Potassium:68.33mg
1.95%
Vitamin A:91.44IU
1.83%
Iron:0.27mg
1.48%
Vitamin B5:0.13mg
1.27%
Vitamin B6:0.02mg
1.14%
Vitamin E:0.16mg
1.1%
Source:My Recipes