Discover the elegant simplicity of this Prawn & Fennel Cocktail, a delightful dish that perfectly balances freshness and flavor. Ideal for lunch or dinner, this recipe is not only visually stunning but also caters to gluten-free and dairy-free diets, making it accessible to a wide range of tastes and dietary needs. Ready in just 22 minutes, it’s a fantastic option for when you want something light yet satisfying without spending hours in the kitchen.
The star of the dish, tender king prawns, bring a sweet and succulent seafood flavor, while the finely sliced fennel adds a crisp and subtly aniseed crunch that complements the prawns beautifully. A hint of heat and aromatic depth is introduced by the homemade rouille, crafted from fresh chilli, garlic, and fragrant saffron strands blended into creamy mayonnaise. This unique twist elevates a classic seafood cocktail into something truly special.
Fresh herbs like chervil and tarragon bring a burst of green freshness, and mixed salad leaves add vibrant texture and color, ensuring each bite is full of contrast and excitement. Served in elegant martini glasses and accompanied by a wedge of lemon, this dish is perfect for impressing guests or treating yourself to a luxurious, healthy meal.
At around 386 calories per serving, this prawn and fennel cocktail fits well into balanced eating plans, with protein making up a good portion of its calorie content, supported by healthy fats and just the right touch of sweetness. Whether you’re hosting a dinner party or craving a refined main course, this recipe is sure to delight with its fresh ingredients, bright flavors, and effortless charm.
