Preserved Lemons

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Preserved Lemons
20 min.
20
7kcal

Suggestions

Ingredients

  •  bay leaves 
  • teaspoon peppercorns whole black
  • 12 inch cinnamon 
  • tablespoon coriander seeds 
  • 0.5 cup kosher salt 
  • 20 servings juice of lemon freshly squeezed
  • teaspoon pepper flakes red

Equipment

    Directions

    1. Slice through the core of the lemon vertically, taking care not to slice all the way through. You will have a nice lemon flower.Grab one lemon at a time; sprinkle some salt inside, then place it into container face down. Using the bottom of a drinking glass, flatten the lemon, squeezing out as much juice as possible.Continue working until you pack all the salted lemons tightly into the container; arrange them attractively so they will look good while brining. (It is for show as well!)Use a stick or the handle of a spoon to wedge the bay leaves and cinnamon sticks all around, evenly distributed. If you find that the amount juice in the container is not covering the lemons, add a bit of lemon juice to cover. Do not use water or commercially prepared lemon juice. You may need to sink the lemons to assure good coverage. I used a small plate to keep them submerged.Do not refrigerate them just yet. Avoid the temptation for at least 48 hours. The salt will help the lemons release more of their liquid if left at at room temperature. for awhile.Once the lemons are on their way, put them in the refrigerator in the back for at least 30 days before using them.To use, wash off brine, separate pulp from the rind, and use according to the recipe.

    Nutrition Facts

    Calories7kcal
    Protein6.75%
    Fat12%
    Carbs81.25%

    Properties

    Glycemic Index
    1.85
    Glycemic Load
    0.04
    Inflammation Score
    -1
    Nutrition Score
    1.2200000111176%

    Flavonoids

    Eriodictyol
    0.73mg
    Hesperetin
    2.17mg
    Naringenin
    0.21mg
    Quercetin
    0.06mg

    Nutrients percent of daily need

    Calories:6.72kcal
    0.34%
    Fat:0.13g
    0.19%
    Saturated Fat:0.02g
    0.12%
    Carbohydrates:1.91g
    0.64%
    Net Carbohydrates:1.31g
    0.48%
    Sugar:0.41g
    0.45%
    Cholesterol:0mg
    0%
    Sodium:2832.96mg
    123.17%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.16g
    0.32%
    Manganese:0.15mg
    7.61%
    Vitamin C:5.89mg
    7.14%
    Fiber:0.6g
    2.4%
    Vitamin A:64.72IU
    1.29%
    Calcium:12.28mg
    1.23%
    Iron:0.19mg
    1.08%
    Source:SippitySup