Preserved Lemons with Rosemary

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Preserved Lemons with Rosemary
4340 min.
20
9kcal

Suggestions

Ingredients

  • sprigs rosemary fresh
  • cup juice of lemon fresh
  •  lemons 
  • teaspoon pepper dried red crushed
  • 0.5 cup kosher sea salt 

Equipment

  • bowl
  • sauce pan

Directions

  1. Bring a large saucepan of salted water to a boil; add lemons. Boil 5 minutes; drain. Run lemons under cold water until cool enough to handle.
  2. Cut lemons into wedges; discard seeds. Toss lemon wedges with kosher sea salt, red pepper, and rosemary in a medium bowl. Pack into a 1-quart jar.
  3. Pour lemon juice over lemon wedges to cover. Seal jar, and chill at least 3 days or until rinds are soft and pliable. Shake container daily. Store lemons in refrigerator up to 1 year.

Nutrition Facts

Calories9kcal
Protein8.53%
Fat7.14%
Carbs84.33%

Properties

Glycemic Index
1.27
Glycemic Load
0.36
Inflammation Score
-1
Nutrition Score
1.4965217667429%

Flavonoids

Eriodictyol
5.21mg
Hesperetin
7.79mg
Naringenin
0.29mg
Luteolin
0.41mg
Kaempferol
0.01mg
Myricetin
0.11mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:9.26kcal
0.46%
Fat:0.11g
0.17%
Saturated Fat:0.02g
0.1%
Carbohydrates:2.91g
0.97%
Net Carbohydrates:2.23g
0.81%
Sugar:0.85g
0.95%
Cholesterol:0mg
0%
Sodium:2831.53mg
123.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.29g
0.59%
Vitamin C:16.17mg
19.61%
Fiber:0.68g
2.72%
Potassium:45.04mg
1.29%
Vitamin B6:0.03mg
1.25%
Folate:4.87µg
1.22%
Iron:0.18mg
1.01%
Source:My Recipes