Pretty Pink Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Pretty Pink Lemonade
5 min.
8
161kcal

Suggestions

Ingredients

  •  optional: lemon sliced into thin rounds
  • 12 ounce concentrated lemonade frozen thawed canned
  • servings mint sprigs for garnish
  • pint raspberries fresh
  • cups seltzer water chilled
  • 1.5 cups vanilla vodka 
  • cups water cold

Equipment

  • food processor
  • bowl
  • sieve
  • blender
  • spatula

Directions

  1. Put the raspberries in a blender or food processor and puree. Using a rubber spatula press the raspberry puree through a fine mesh sieve into a medium bowl. In a large pitcher combine the frozen concentrated lemonade, strained raspberry puree, the vodka, 3 cups of cold water and the seltzer. Stir and pour into glasses filled with ice.
  2. Garnish each glass with a sprig of mint and a lemon slice.

Nutrition Facts

Calories161kcal
Protein5.7%
Fat6.22%
Carbs88.08%

Properties

Glycemic Index
16.38
Glycemic Load
4.53
Inflammation Score
-4
Nutrition Score
4.813912977343%

Flavonoids

Cyanidin
27.07mg
Petunidin
0.18mg
Delphinidin
0.78mg
Malvidin
0.08mg
Pelargonidin
0.58mg
Peonidin
0.07mg
Catechin
0.77mg
Epigallocatechin
0.27mg
Epicatechin
2.08mg
Epigallocatechin 3-gallate
0.32mg
Eriodictyol
3.19mg
Hesperetin
3.87mg
Naringenin
0.07mg
Apigenin
0.05mg
Luteolin
0.38mg
Kaempferol
0.04mg
Myricetin
0.07mg
Quercetin
0.77mg

Nutrients percent of daily need

Calories:160.89kcal
8.04%
Fat:0.43g
0.67%
Saturated Fat:0.02g
0.12%
Carbohydrates:13.84g
4.61%
Net Carbohydrates:9.54g
3.47%
Sugar:7.98g
8.87%
Cholesterol:0mg
0%
Sodium:21.17mg
0.92%
Alcohol:15.03g
100%
Alcohol %:6.16%
100%
Protein:0.9g
1.79%
Vitamin C:22.97mg
27.84%
Manganese:0.41mg
20.63%
Fiber:4.3g
17.21%
Vitamin K:4.61µg
4.39%
Copper:0.08mg
4.19%
Magnesium:16.37mg
4.09%
Folate:15.05µg
3.76%
Vitamin E:0.53mg
3.57%
Potassium:115.26mg
3.29%
Iron:0.55mg
3.06%
Calcium:26.35mg
2.63%
Zinc:0.34mg
2.24%
Vitamin B5:0.22mg
2.24%
Vitamin B6:0.04mg
2.23%
Phosphorus:22.29mg
2.23%
Vitamin B3:0.38mg
1.92%
Vitamin B1:0.03mg
1.83%
Vitamin B2:0.03mg
1.82%
Vitamin A:64.97IU
1.3%