Primo Spaghetti Sauce

Gluten Free
Dairy Free
Health score
13%
Primo Spaghetti Sauce
100 min.
8
319kcal

Suggestions

Ingredients

  •  bay leaves 
  • 0.3 cup brown sugar 
  • 48 ounce tomato sauce canned
  • 0.3 cup confectioners' sugar 
  • teaspoon pepper red crushed
  • teaspoon basil dried
  • 0.5 teaspoon marjoram dried
  • pinch rosemary dried
  • 0.5 teaspoon sage dried
  • 0.5 teaspoon thyme leaves dried
  • teaspoon garlic powder 
  • 0.5  bell pepper green chopped
  • teaspoon ground allspice 
  • 0.3 cup penzey's southwest seasoning italian
  • 0.5 cup mushrooms sliced
  • 0.5  onion chopped
  • teaspoon onion powder 
  • teaspoon oregano dried
  • 0.3 cup red wine 
  • teaspoon salt 
  • pound spicy sausage italian
  • 12 ounce tomato paste canned
  • 0.3 cup white wine 

Equipment

  • frying pan
  • pot

Directions

  1. Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown.
  2. Drain, crumble and set aside.
  3. In a large pot combine white wine, onion, mushrooms and bell pepper. Cook on medium heat until vegetables are tender. Stir in red wine, Italian seasoning, crushed red pepper, bay leaves, oregano, onion powder, garlic powder, basil, rosemary, allspice, salt, thyme, sage, marjoram, tomato sauce, tomato paste and sausage. Reduce heat, cover and simmer for 45 minutes.
  4. Stir in brown sugar and confectioners' sugar; simmer, uncovered, for 30 minutes.

Nutrition Facts

Calories319kcal
Protein14.35%
Fat52.23%
Carbs33.42%

Properties

Glycemic Index
38.75
Glycemic Load
4.23
Inflammation Score
-8
Nutrition Score
17.095217417764%

Flavonoids

Cyanidin
0.01mg
Petunidin
0.15mg
Delphinidin
0.15mg
Malvidin
1.04mg
Peonidin
0.09mg
Catechin
0.59mg
Epicatechin
0.33mg
Hesperetin
0.08mg
Naringenin
0.16mg
Apigenin
0.01mg
Luteolin
0.35mg
Isorhamnetin
0.35mg
Kaempferol
0.06mg
Myricetin
0.03mg
Quercetin
1.64mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:318.65kcal
15.93%
Fat:18.61g
28.63%
Saturated Fat:6.54g
40.9%
Carbohydrates:26.79g
8.93%
Net Carbohydrates:22.02g
8.01%
Sugar:19.09g
21.21%
Cholesterol:43.09mg
14.36%
Sodium:1576.37mg
68.54%
Alcohol:1.57g
100%
Alcohol %:0.62%
100%
Protein:11.5g
23.01%
Vitamin C:23.92mg
28.99%
Vitamin B1:0.42mg
27.71%
Potassium:881.52mg
25.19%
Vitamin B6:0.48mg
24.02%
Manganese:0.47mg
23.47%
Selenium:16.33µg
23.34%
Vitamin E:3.45mg
22.98%
Iron:4.03mg
22.41%
Vitamin B3:4.47mg
22.37%
Vitamin K:22.17µg
21.12%
Vitamin A:973.72IU
19.47%
Fiber:4.77g
19.07%
Copper:0.37mg
18.65%
Vitamin B2:0.28mg
16.19%
Phosphorus:158.68mg
15.87%
Magnesium:53.65mg
13.41%
Zinc:1.68mg
11.21%
Vitamin B5:1.08mg
10.77%
Calcium:96.3mg
9.63%
Vitamin B12:0.52µg
8.64%
Folate:34.42µg
8.6%
Source:Allrecipes