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Ingredient
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Chicken
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Recipes
Prissy's Pizza Dust
Prissy's Pizza Dust
Gluten Free
Health score
3%
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Antipasti
Starter
Snack
Appetizer
5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 27g
Price Per Serving: 0.61$
111kcal
Nutrition
Calories: 111kcal
Protein: 27.31%
Fat: 57.88%
Carbs: 14.81%
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Ingredients
0.3
teaspoon
garlic powder
1
teaspoon
ground cumin
1
teaspoon
penzey's southwest seasoning
italian
1
cup
parmesan cheese
grated
1
teaspoon
poultry seasoning
Equipment
mixing bowl
Directions
Stir the Parmesan cheese, Italian seasoning, poultry seasoning, cumin, and garlic powder together in a mixing bowl. Store in an airtight container in refrigerator up to 2 months.
Nutrition Facts
Calories
111kcal
Protein
27.31%
Fat
57.88%
Carbs
14.81%
Properties
Glycemic Index
3.75
Glycemic Load
0.02
Inflammation Score
-2
Nutrition Score
4.7095652086579%
Nutrients
percent of daily need
Calories:
110.61kcal
5.53%
Fat:
7.17g
11.03%
Saturated Fat:
3.91g
24.42%
Carbohydrates:
4.13g
1.38%
Net Carbohydrates:
3.79g
1.38%
Sugar:
0.07g
0.08%
Cholesterol:
21.75mg
7.25%
Sodium:
438.71mg
19.07%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
7.61g
15.23%
Calcium:
238.77mg
23.88%
Phosphorus:
163.37mg
16.34%
Selenium:
8.88µg
12.68%
Zinc:
1.14mg
7.61%
Vitamin K:
7.59µg
7.23%
Vitamin B12:
0.34µg
5.63%
Vitamin B2:
0.09mg
5.4%
Manganese:
0.1mg
4.95%
Vitamin A:
244.26IU
4.89%
Iron:
0.82mg
4.53%
Magnesium:
13.19mg
3.3%
Potassium:
66.9mg
1.91%
Vitamin B6:
0.04mg
1.87%
Vitamin E:
0.24mg
1.62%
Fiber:
0.34g
1.35%
Copper:
0.02mg
1.14%
Cheese
Gluten Free
Primal
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Mediterranean
Italian
European
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples