Prissy's Pizza Dust

Gluten Free
Health score
3%
Prissy's Pizza Dust
5 min.
4
111kcal

Suggestions

Ingredients

  • 0.3 teaspoon garlic powder 
  • teaspoon ground cumin 
  • teaspoon penzey's southwest seasoning italian
  • cup parmesan cheese grated
  • teaspoon poultry seasoning 

Equipment

  • mixing bowl

Directions

  1. Stir the Parmesan cheese, Italian seasoning, poultry seasoning, cumin, and garlic powder together in a mixing bowl. Store in an airtight container in refrigerator up to 2 months.

Nutrition Facts

Calories111kcal
Protein27.31%
Fat57.88%
Carbs14.81%

Properties

Glycemic Index
3.75
Glycemic Load
0.02
Inflammation Score
-2
Nutrition Score
4.7095652086579%

Nutrients percent of daily need

Calories:110.61kcal
5.53%
Fat:7.17g
11.03%
Saturated Fat:3.91g
24.42%
Carbohydrates:4.13g
1.38%
Net Carbohydrates:3.79g
1.38%
Sugar:0.07g
0.08%
Cholesterol:21.75mg
7.25%
Sodium:438.71mg
19.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.61g
15.23%
Calcium:238.77mg
23.88%
Phosphorus:163.37mg
16.34%
Selenium:8.88µg
12.68%
Zinc:1.14mg
7.61%
Vitamin K:7.59µg
7.23%
Vitamin B12:0.34µg
5.63%
Vitamin B2:0.09mg
5.4%
Manganese:0.1mg
4.95%
Vitamin A:244.26IU
4.89%
Iron:0.82mg
4.53%
Magnesium:13.19mg
3.3%
Potassium:66.9mg
1.91%
Vitamin B6:0.04mg
1.87%
Vitamin E:0.24mg
1.62%
Fiber:0.34g
1.35%
Copper:0.02mg
1.14%
Source:Allrecipes