Probably the Brown Family’s Cranberry Relish

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Probably the Brown Family’s Cranberry Relish
16 min.
8
104kcal

Suggestions


As the holiday season approaches, the quest for the perfect side dish begins! Look no further than the Brown Family’s Cranberry Relish, a delightful blend of fresh fruits that will elevate your Thanksgiving table. This vibrant relish is not only a feast for the eyes but also a burst of flavor that complements any holiday meal.

Imagine the tartness of fresh cranberries harmonizing with the sweetness of apples and the zesty notes of organic navel oranges. Each bite is a refreshing explosion of taste, enhanced by the crunch of chopped pecans. This recipe is a fantastic choice for those who follow vegetarian, vegan, gluten-free, or dairy-free diets, making it a versatile addition to your festive spread.

What’s more, this relish is incredibly easy to prepare! In just 16 minutes, you can whip up a batch that serves eight people, allowing you to focus on other holiday preparations. The secret to its deliciousness lies in letting it chill for a day or two, allowing the flavors to meld beautifully. So, if you start now, you’ll have a stunning and flavorful accompaniment ready to impress your guests by Thanksgiving.

Don’t miss out on this delightful recipe that promises to be a hit at your holiday gatherings. The Brown Family’s Cranberry Relish is sure to become a cherished tradition in your home!

Ingredients

  •  apples peeled cut into 8 pieces
  • 12 ounces cranberries fresh
  • 0.3 cup evaporated cane juice 
  •  navel oranges organic scrubbed cut into 8 pieces
  • 0.3 cup pecans chopped

Equipment

  • bowl

Directions

  1. Pour into a bowl and process the other half of the fruit. Put it into a bowl, add the sugar to taste, and mix in the pecans. Refrigerate it for a day or two to allow the flavors to develop. Quick! If you start now, it’ll be ready by Thanksgiving.

Nutrition Facts

Calories104kcal
Protein3.06%
Fat26.55%
Carbs70.39%

Properties

Glycemic Index
10.88
Glycemic Load
3.29
Inflammation Score
-3
Nutrition Score
4.3226087015608%

Flavonoids

Cyanidin
20.95mg
Delphinidin
3.59mg
Malvidin
0.19mg
Pelargonidin
0.14mg
Peonidin
20.91mg
Catechin
1.09mg
Epigallocatechin
0.69mg
Epicatechin
5.32mg
Epigallocatechin 3-gallate
0.6mg
Hesperetin
3.83mg
Naringenin
1.24mg
Luteolin
0.18mg
Kaempferol
0.12mg
Myricetin
2.82mg
Quercetin
8.17mg

Nutrients percent of daily need

Calories:103.99kcal
5.2%
Fat:3.43g
5.28%
Saturated Fat:0.3g
1.87%
Carbohydrates:20.46g
6.82%
Net Carbohydrates:17.01g
6.19%
Sugar:14.47g
16.07%
Cholesterol:0mg
0%
Sodium:1.48mg
0.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.89g
1.78%
Vitamin C:18.44mg
22.35%
Manganese:0.38mg
18.92%
Fiber:3.44g
13.78%
Vitamin E:0.73mg
4.89%
Copper:0.1mg
4.87%
Potassium:132.44mg
3.78%
Vitamin B1:0.05mg
3.65%
Vitamin B6:0.07mg
3.31%
Vitamin K:3.29µg
3.13%
Magnesium:12.25mg
3.06%
Phosphorus:26.29mg
2.63%
Vitamin B5:0.24mg
2.38%
Folate:8.74µg
2.18%
Vitamin B2:0.04mg
2.07%
Vitamin A:95.85IU
1.92%
Zinc:0.28mg
1.84%
Calcium:16.84mg
1.68%
Iron:0.29mg
1.61%
Vitamin B3:0.21mg
1.06%