Proper spicy pot noodle

Dairy Free
Health score
57%
Proper spicy pot noodle
10 min.
1
622kcal

Suggestions


Looking for a quick, flavorful, and satisfying meal? This Proper Spicy Pot Noodle is the perfect solution! Ready in just 10 minutes, it’s ideal for those busy days when you crave something both comforting and bold. The blend of Thai curry paste, fresh spring onions, and grated carrot gives it a wonderful kick, while the rich, savory broth made from vegetable or chicken stock infuses every bite with deep, satisfying flavor.

What makes this recipe even better is how simple it is to prepare. With only a handful of ingredients, you can create a dish that’s hearty, packed with nutrients, and dairy-free. Whether you're having it as a main course, side dish, or even a light lunch, the combination of straight-to-wok noodles and frozen peas brings together texture and freshness in every spoonful.

Perfect for a cozy meal at home or an easy lunch to take on the go, this spicy pot noodle will surely become one of your go-to recipes. And if you love a little extra crunch, don't forget to sprinkle some sesame seeds on top to finish it off. What’s not to love about this delicious, homemade noodle bowl that’s ready in no time?

Ingredients

  • tsp curry paste 
  •  spring onion chopped
  • large carrots grated
  • serving vegetable stock 
  • handful peas frozen
  • 150 soup noodles 

Equipment

  • bowl
  • frying pan
  • ladle
  • wok

Directions

  1. Add the Thai curry paste to a pan and fry over a medium heat for 2 mins. Stir in the spring onions and grated carrot, then cook for 1 min.
  2. Pour in a big mugful of hot vegetable or chicken stock and a handful frozen peas. Bring to the boil, then simmer for 2 mins until the carrot is just cooked. Stir in the sachet of straight-to-wok noodles and heat through. Ladle into a mug or a bowl and scatter with sesame seeds, if you like.
  3. Serve straight away.

Nutrition Facts

Calories622kcal
Protein13.7%
Fat4.73%
Carbs81.57%

Properties

Glycemic Index
210.17
Glycemic Load
49.25
Inflammation Score
-10
Nutrition Score
27.617391524108%

Flavonoids

Luteolin
0.08mg
Kaempferol
0.66mg
Myricetin
0.03mg
Quercetin
4mg

Nutrients percent of daily need

Calories:621.6kcal
31.08%
Fat:3.24g
4.98%
Saturated Fat:0.76g
4.75%
Carbohydrates:125.59g
41.86%
Net Carbohydrates:117.41g
42.69%
Sugar:11.02g
12.25%
Cholesterol:0mg
0%
Sodium:1004.67mg
43.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.09g
42.19%
Vitamin A:14470.44IU
289.41%
Selenium:95.11µg
135.87%
Vitamin K:84.42µg
80.4%
Manganese:1.54mg
77.01%
Fiber:8.18g
32.72%
Phosphorus:323.1mg
32.31%
Copper:0.5mg
24.88%
Magnesium:95.67mg
23.92%
Potassium:666.7mg
19.05%
Vitamin B3:3.47mg
17.34%
Vitamin B6:0.34mg
16.8%
Iron:2.97mg
16.51%
Zinc:2.44mg
16.27%
Folate:64.37µg
16.09%
Vitamin C:12.26mg
14.86%
Vitamin B1:0.2mg
13.67%
Calcium:95.43mg
9.54%
Vitamin B2:0.16mg
9.52%
Vitamin B5:0.87mg
8.71%
Vitamin E:0.84mg
5.6%