Prosciutto and Arugula Pizza

Gluten Free
Health score
6%
Prosciutto and Arugula Pizza
45 min.
1
365kcal

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Ingredients

  • 12 small arugula whole coarsely chopped
  • tablespoon olive oil extra virgin 
  • slices pancetta thin
  • 0.3 cup roma tomatoes shredded
  • 0.3 cup mozzarella fresh shredded
  • 0.3 cup tomatoes 

Equipment

    Directions

    1. Spread the tomato sauce evenly over the parbaked pizza crust, leaving a 1/2-inch border. Scatter the cheeses evenly over the sauce. Broil as directed, then drizzle olive oil over the pizza. Drape the slices of prosciutto over the warm pizza and scatter the arugula over the prosciutto.
    2. Cut into 6 slices and serve.
    3. Reprinted with permission from Molto Gusto: Easy Italian Cooking by Mario Batali and Mark Ladner, © 2010 Ecco

    Nutrition Facts

    Calories365kcal
    Protein12.69%
    Fat81.19%
    Carbs6.12%

    Properties

    Glycemic Index
    135
    Glycemic Load
    1.31
    Inflammation Score
    -8
    Nutrition Score
    12.438695767651%

    Flavonoids

    Naringenin
    0.66mg
    Apigenin
    0.01mg
    Luteolin
    0.02mg
    Isorhamnetin
    1.03mg
    Kaempferol
    8.46mg
    Myricetin
    0.13mg
    Quercetin
    2.46mg

    Nutrients percent of daily need

    Calories:364.55kcal
    18.23%
    Fat:33.31g
    51.25%
    Saturated Fat:9.92g
    61.98%
    Carbohydrates:5.65g
    1.88%
    Net Carbohydrates:4.11g
    1.49%
    Sugar:3.32g
    3.68%
    Cholesterol:43.24mg
    14.41%
    Sodium:398.98mg
    17.35%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:11.71g
    23.43%
    Vitamin K:42.85µg
    40.81%
    Vitamin A:1573.63IU
    31.47%
    Vitamin C:16.81mg
    20.37%
    Calcium:191.18mg
    19.12%
    Vitamin E:2.83mg
    18.87%
    Phosphorus:180.82mg
    18.08%
    Selenium:11.26µg
    16.09%
    Vitamin B12:0.8µg
    13.31%
    Potassium:401.8mg
    11.48%
    Manganese:0.2mg
    9.94%
    Folate:39.7µg
    9.92%
    Vitamin B3:1.96mg
    9.81%
    Zinc:1.47mg
    9.81%
    Vitamin B1:0.14mg
    9.53%
    Vitamin B6:0.19mg
    9.51%
    Vitamin B2:0.14mg
    8.48%
    Magnesium:31.32mg
    7.83%
    Fiber:1.54g
    6.16%
    Iron:0.94mg
    5.24%
    Copper:0.09mg
    4.58%
    Vitamin B5:0.41mg
    4.08%
    Vitamin D:0.24µg
    1.6%
    Source:Epicurious