Prosciutto & Avocado Crostini

Health score
3%
Prosciutto & Avocado Crostini
Download PDF
AntipastiStarterSnackAppetizer
18 min.
10
219kcal

Suggestions

SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A Book
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
CAROTE Nonstick Frying Pan Skillet,Non Stick Granite Fry Pan Egg Pan Omelet Pans, Stone Cookware Chef's Pan, PFOA Free,Induct Book
CAROTE Nonstick Frying Pan Skillet,Non Stick Granite Fry Pan Egg Pan Omelet Pans, Stone Cookware Chef's Pan, PFOA Free,Induct
$13.97
Socomi Pink Cheesecloth Table Runner Mothers Day Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Book
Socomi Pink Cheesecloth Table Runner Mothers Day Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for
$7.64
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.24
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$8.99
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or Book
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or
$5.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
REDUCE Saltini 16 oz Cocktail Tumbler - Insulated Margarita Tumbler with Lid - Keeps Drinks Cold for 10 Hours - 360 Sippable Book
REDUCE Saltini 16 oz Cocktail Tumbler - Insulated Margarita Tumbler with Lid - Keeps Drinks Cold for 10 Hours - 360 Sippable
$24.99
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots Book
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Soft Comfortable Handl Book
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Soft Comfortable Handl
$7.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.99
Lifewit Expandable Silverware Organizer, Plastic Utensil Tray for Kitchen Drawer, BPA Free Flatware Cutlery Holder, Space-Sav Book
Lifewit Expandable Silverware Organizer, Plastic Utensil Tray for Kitchen Drawer, BPA Free Flatware Cutlery Holder, Space-Sav
$5.98

Ingredients

  • 1  avocado sliced
  • 1  demi baguette whole-wheat sliced
  • 10 servings bell pepper black
  • 2 teaspoons dijon mustard 
  • 1  optional: lemon halved
  • 0.3 cup olive oil 
  • 2 ounces parmesan 
  • 0.3 pound pancetta thinly sliced
  • 1 teaspoon red-wine vinegar 
  • 16 sprigs watercress 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 375F. Arrange bread on baking sheet; toast 8 minutes.
  2. Combine Dijon, oil, and vinegar.
  3. Brush onto bread. Top with next 5 ingredients (through pepper). Squeeze lemon over it.

Nutrition Facts

Calories219kcal
Protein11.67%
Fat60.94%
Carbs27.39%

Properties

Glycemic Index
26.02
Glycemic Load
8.65
Inflammation Score
-4
Nutrition Score
7.585652195889%

Flavonoids

Cyanidin
0.07mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
2.31mg
Hesperetin
3.01mg
Naringenin
0.06mg
Apigenin
0.01mg
Luteolin
0.21mg
Kaempferol
0.92mg
Myricetin
0.06mg
Quercetin
1.32mg

Nutrients percent of daily need

Calories:218.69kcal
10.93%
Fat:15.08g
23.19%
Saturated Fat:3.76g
23.48%
Carbohydrates:15.24g
5.08%
Net Carbohydrates:12.98g
4.72%
Sugar:1.64g
1.83%
Cholesterol:11.34mg
3.78%
Sodium:334.83mg
14.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.5g
12.99%
Vitamin K:18.5µg
17.62%
Vitamin B1:0.2mg
13.49%
Selenium:8.36µg
11.94%
Vitamin C:9.46mg
11.47%
Folate:45.06µg
11.27%
Calcium:105.13mg
10.51%
Vitamin B3:1.98mg
9.91%
Phosphorus:95.29mg
9.53%
Vitamin E:1.39mg
9.25%
Fiber:2.26g
9.05%
Manganese:0.18mg
8.85%
Vitamin B2:0.14mg
8.36%
Iron:1.2mg
6.65%
Vitamin B6:0.13mg
6.39%
Potassium:187.34mg
5.35%
Vitamin B5:0.5mg
5%
Magnesium:18.56mg
4.64%
Zinc:0.63mg
4.23%
Copper:0.08mg
4.21%
Vitamin A:209.1IU
4.18%
Vitamin B12:0.12µg
2.08%
AvocadosAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFingerfoodMediterraneanItalianEuropean
Source:My Recipes

You May Also Like

15 min.
16
374kcal

Cinnamon-Apple Chex® Mix

15 min.
24
218kcal

Buffalo Chex® Mix

45 min.
12
122kcal

Crispy Chickenless Nuggets

25 min.
4
500kcal

Double Dipped Spicy Chicken

15 min.
25
214kcal

Chex™ Chocolate Malt-Cherry Mix

45 min.
8
157kcal

Duck Pizza with Hoisin and Scallions

15 min.
16
166kcal

Peaches and Peanuts Chex Mix

15 min.
24
127kcal

Ski Chalet Cocoa Chex Mix