Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Prosciutto & Avocado Crostini
Prosciutto & Avocado Crostini
Health score
3%
Download PDF
Antipasti
Starter
Snack
Appetizer
18 min.
Preparation time
Preparation: 10 min.
Cooking: 8 min.
Gaps: no
Total: 18 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 84g
Price Per Serving: 1.02$
219kcal
Nutrition
Calories: 219kcal
Protein: 11.67%
Fat: 60.94%
Carbs: 27.39%
Suggestions
Ninja Nutri-Plus Personal Blender, 900PW, (3) 20oz Cups, Silver, BN301 | 900-peak-watt push-to-blend motor for smoothies & sa
$69.97
Fullstar Pro Original Vegetable Chopper & Spiralizer, All-in-1 Kitchen Tool | Multi-Blade Veggie Chopper, 5-Cup Container Oni
$24.97
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Construction | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Col
$19.99
STANLEY Quencher H2.0 Flow State Tumbler, 40 oz, Cranberry | Handle and Straw | 3-Position Lid | Cup Holder Compatible for Tr
$45.00
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
Pawtong 10oz Soup Thermo for Hot Food Kids Insulated Food Jar,Thermo Hot Food Lunch Container, Width Mouth Stainless Steel Lu
$8.99
STANLEY Transit FlipTop Mug | Leakproof Coffee Travel Cup | Vacuum Insulated Stainless Steel | Stays Hot or Cold for Hours |
$35.00
5 PCS Large Fruit storage Containers for Fridge ,Food Storage Containers | with Removable Colander Leakproof Dishwasher & Mic
$17.99
Pureegg Plastic Table Cloth Disposable 54x108 Inch 10 Pack, White | Picnic, Wedding, Party Supplies, Leakproof & Sturdy, Tabl
$12.99
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Tan
$16.99
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Bluey | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Cold Longe
$15.99
Pink Cheesecloth Table Runner Fall Boho Wedding Birthday Party Home Decor | Dusty Pink Rustic Gauze 10FT 120in Cheese Cloth S
$8.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
STANLEY Quencher ProTour Flipstraw Tumbler, 40 oz, Hydrangea | Built-In Straw & Handle | Cupholder Compatible for Travel | Le
$45.00
0.5 Sec Instant Read Meat Thermometer Digital for Cooking, Red | NIST ±0.5℉ Precision Food Thermometer, Kitchen Gadgets for O
$19.99
Ingredients
1
avocado
sliced
1
demi baguette
whole-wheat sliced
10
servings
bell pepper
black
2
teaspoons
dijon mustard
1
optional: lemon
halved
0.3
cup
olive oil
2
ounces
parmesan
0.3
pound
pancetta
thinly sliced
1
teaspoon
red-wine vinegar
16
sprigs
watercress
Equipment
baking sheet
oven
Directions
Heat oven to 375F. Arrange bread on baking sheet; toast 8 minutes.
Combine Dijon, oil, and vinegar.
Brush onto bread. Top with next 5 ingredients (through pepper). Squeeze lemon over it.
Nutrition Facts
Calories
219kcal
Protein
11.67%
Fat
60.94%
Carbs
27.39%
Properties
Glycemic Index
26.02
Glycemic Load
8.65
Inflammation Score
-4
Nutrition Score
7.585652195889%
Flavonoids
Cyanidin
0.07mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
2.31mg
Hesperetin
3.01mg
Naringenin
0.06mg
Apigenin
0.01mg
Luteolin
0.21mg
Kaempferol
0.92mg
Myricetin
0.06mg
Quercetin
1.32mg
Nutrients
percent of daily need
Calories:
218.69kcal
10.93%
Fat:
15.08g
23.19%
Saturated Fat:
3.76g
23.48%
Carbohydrates:
15.24g
5.08%
Net Carbohydrates:
12.98g
4.72%
Sugar:
1.64g
1.83%
Cholesterol:
11.34mg
3.78%
Sodium:
334.83mg
14.56%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
6.5g
12.99%
Vitamin K:
18.5µg
17.62%
Vitamin B1:
0.2mg
13.49%
Selenium:
8.36µg
11.94%
Vitamin C:
9.46mg
11.47%
Folate:
45.06µg
11.27%
Calcium:
105.13mg
10.51%
Vitamin B3:
1.98mg
9.91%
Phosphorus:
95.29mg
9.53%
Vitamin E:
1.39mg
9.25%
Fiber:
2.26g
9.05%
Manganese:
0.18mg
8.85%
Vitamin B2:
0.14mg
8.36%
Iron:
1.2mg
6.65%
Vitamin B6:
0.13mg
6.39%
Potassium:
187.34mg
5.35%
Vitamin B5:
0.5mg
5%
Magnesium:
18.56mg
4.64%
Zinc:
0.63mg
4.23%
Copper:
0.08mg
4.21%
Vitamin A:
209.1IU
4.18%
Vitamin B12:
0.12µg
2.08%
Avocados
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Fingerfood
Mediterranean
Italian
European
Source:
My Recipes
You May Also Like
15 min.
16
374kcal
Cinnamon-Apple Chex® Mix
5 min.
6
300kcal
Wrap & Roll-Ups
15 min.
24
218kcal
Buffalo Chex® Mix
45 min.
12
122kcal
Crispy Chickenless Nuggets
25 min.
4
500kcal
Double Dipped Spicy Chicken
15 min.
25
214kcal
Chex™ Chocolate Malt-Cherry Mix
13 min.
1
293kcal
Funny Face Franks
45 min.
8
157kcal
Duck Pizza with Hoisin and Scallions
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples