Side Dish

Prosciutto di Parma with Fresh Figs and Fett'Unta

13 September 2026
Not yet ratedRate Recipe
Total Time15 Mins
Serves4
Per Serving$5.89
Prosciutto di Parma with Fresh Figs and Fett'Unta
Prosciutto di Parma with Fresh Figs and Fett'Untan is a side dish that serves 4. One serving contains 474 calories, 11g of protein, and 29g of fat. For $5.89 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks.

Ingredients:

For 4 servings

Method:

  1. 1

    Chop 1 cup of the figs and place in the bowl of a food processor with the molasses. Buzz until smooth and drizzle in 1/2 cup olive oil until mixture is emulsified. Set aside.

  2. 2

    Cut remaining figs in half lengthwise and set aside.

  3. 3

    Place baby spinach in a large salad bowl and toss with lemon juice, remaining olive oil, salt and pepper.

  4. 4

    Slice prosciutto and divide onto 4 dinner plates. Top each plate with a mound of spinach. Arrange figs and toasted bread around spinach.

  5. 5

    Drizzle toast with fig oil and serve immediately.

Adapted from Foodnetwork

Nutrition

Per serving

474kcal
Protein 11 g · 9.2%
Fat 29 g · 53%
Carbs 46 g · 37.8%
  • Saturated Fat8.5 g
    53% of daily needs
  • Fibre7.1 g
    29% of daily needs
  • Sugar34.9 g
    39% of daily needs
  • Sodium650 mg
    28% of daily needs
  • Cholesterol37.4 mg
    12% of daily needs
  • Vitamin C30.3 mg
    37% of daily needs
Health At A Glance

From the full nutrient profile

Health score21out of 100
Glycemic index38low
Glycemic load19medium
WW points12per serving
Inflammation−10anti-inflammatory
Cost$5.89per serving
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