Prosciutto-Stuffed Pork Tenderloin with Mushroom Sauce

Dairy Free
Health score
27%
Prosciutto-Stuffed Pork Tenderloin with Mushroom Sauce
45 min.
6
375kcal

Suggestions


If you're looking for a dish that combines elegance with comfort, look no further than our Prosciutto-Stuffed Pork Tenderloin with Mushroom Sauce. This delightful recipe brings together the rich flavors of tender pork and savory prosciutto, enhanced by an aromatic filling that elevates it to a culinary masterpiece. It's an ideal choice for gatherings or a satisfying family dinner that promises to impress even the most discerning palates.

What makes this dish truly special is its dairy-free nature, ensuring that it can be enjoyed by those with dietary restrictions while still being indulgent. The succulent pork tenderloin is wrapped in layers of thinly sliced prosciutto, which not only adds a salty, umami punch but also keeps the meat wonderfully moist. As you slice through the roast, you'll reveal the delightful stuffing that complements the pork, making each bite a harmonious blend of textures and flavors.

The accompanying mushroom sauce is a celebration of earthy goodness, featuring sautéed mushrooms and garlic deglazed with white wine and chicken broth. This velvety sauce not only enhances the dish but also delights your taste buds with every spoonful. Ready in just 45 minutes and perfect for any mealtime, this Prosciutto-Stuffed Pork Tenderloin is sure to become a favorite in your household. Treat yourself and your loved ones to this exquisite dish that beautifully balances sophistication and heartiness!

Ingredients

  • teaspoon pepper black freshly ground
  • 0.5 cup bread fresh french crustless
  • cup wine dry white
  • teaspoons rosemary leaves fresh chopped
  • teaspoons thyme sprigs fresh chopped
  •  garlic clove minced
  • cup chicken broth 
  • 0.8 pound mushrooms sliced
  • tablespoons olive oil 
  • pound pork tenderloin 
  • slices pancetta thin (each 8x2 inches)
  • teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • kitchen thermometer
  • aluminum foil
  • tongs
  • kitchen twine

Directions

  1. Arrange tenderloins side by side on work surface with thick end of one next to thin end of other. Slightly overlap prosciutto strips crosswise down length of pork (prosciutto will hang over pork on both sides).
  2. Mix breadcrumbs, 1 teaspoon rosemary, and 1 teaspoon thyme in small bowl.
  3. Add 1 tablespoon oil; toss to blend.
  4. Sprinkle crumb mixture atop prosciutto on 1 pork tenderloin. Fold prosciutto over to cover stuffing and roll second tenderloin over prosciutto and stuffing on first. Using kitchen string, tie tenderloins and stuffing together in 4 or 5 places to make cylinder-shaped roast.
  5. Mix salt, pepper, 1 teaspoon rosemary, and 1 teaspoon thyme in small bowl. Rub herb mixture over outside of roast.
  6. Let stand 30 minutes.
  7. Preheat oven to 350°F.
  8. Heat remaining 1 tablespoon oil in heavy large ovenproof skillet over medium-high heat.
  9. Add roast and sauté until brown, turning with tongs, about 7 minutes.
  10. Place skillet with roast in oven. Roast pork until thermometer inserted into thickest part of pork registers 145°F, about 35 minutes.
  11. Transfer roast to platter; tent loosely with foil to keep warm (temperature will rise 5 to 10 degrees as pork stands).
  12. Place same skillet over medium heat.
  13. Add mushrooms and garlic; sauté until mushrooms begin to brown, about 6 minutes.
  14. Add wine and broth. Boil until sauce thickens enough to coat spoon, scraping up browned bits, about 12 minutes. Season with salt and pepper.
  15. Cut roast crosswise into 1/2-inch-thick slices; serve with mushroom sauce.

Nutrition Facts

Calories375kcal
Protein43.52%
Fat40.86%
Carbs15.62%

Properties

Glycemic Index
35.44
Glycemic Load
5.72
Inflammation Score
-7
Nutrition Score
26.581739148368%

Flavonoids

Malvidin
0.02mg
Catechin
0.31mg
Epicatechin
0.22mg
Hesperetin
0.16mg
Naringenin
0.16mg
Apigenin
0.02mg
Luteolin
0.31mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:375.06kcal
18.75%
Fat:15.59g
23.98%
Saturated Fat:4.09g
25.58%
Carbohydrates:13.41g
4.47%
Net Carbohydrates:11.86g
4.31%
Sugar:2.69g
2.99%
Cholesterol:105.32mg
35.11%
Sodium:647.02mg
28.13%
Alcohol:4.12g
100%
Alcohol %:1.61%
100%
Protein:37.35g
74.7%
Vitamin B1:1.64mg
109.66%
Selenium:59.04µg
84.34%
Vitamin B3:14.17mg
70.87%
Vitamin B6:1.3mg
64.97%
Vitamin B2:0.82mg
48.11%
Phosphorus:477.98mg
47.8%
Potassium:896.5mg
25.61%
Zinc:3.56mg
23.76%
Vitamin B5:2.36mg
23.64%
Manganese:0.39mg
19.72%
Copper:0.38mg
19.01%
Iron:2.88mg
16.02%
Magnesium:61.49mg
15.37%
Vitamin B12:0.9µg
15.03%
Vitamin E:1.1mg
7.32%
Folate:27.21µg
6.8%
Fiber:1.55g
6.19%
Calcium:46.6mg
4.66%
Vitamin K:4.49µg
4.28%
Vitamin D:0.61µg
4.06%
Vitamin C:2.46mg
2.98%
Source:Epicurious