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Prosciutto Wrapped Melon Balls
Prosciutto Wrapped Melon Balls
Gluten Free
Dairy Free
Low Fod Map
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Antipasti
Starter
Snack
Appetizer
25 min.
Preparation time
Preparation: 25 min.
Gaps: no
Total: 25 min.
36
Servings
Serve: 36 persons
Weight Per Serving: 45g
Price Per Serving: 0.41$
43kcal
Nutrition
Calories: 43kcal
Protein: 10.09%
Fat: 57.68%
Carbs: 32.23%
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Ingredients
36
sprigs
mint leaves
fresh
1
wedges honeydew melon
with a melon baller
0.3
cup
juice of lime
9
ounces
pancetta
thinly sliced
Equipment
bowl
Directions
Place melon balls into a bowl, and sprinkle with lime juice. Stir gently to coat. Wrap each ball with a slice of prosciutto, and secure with a sprig of mint. Arrange on a serving tray. Refrigerate until serving.
Nutrition Facts
Calories
43kcal
Protein
10.09%
Fat
57.68%
Carbs
32.23%
Properties
Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
1.5960869568845%
Flavonoids
Epigallocatechin
0.01mg
Eriodictyol
0.35mg
Hesperetin
0.25mg
Naringenin
0.01mg
Apigenin
0.05mg
Luteolin
0.13mg
Quercetin
0.01mg
Nutrients
percent of daily need
Calories:
43.47kcal
2.17%
Fat:
2.87g
4.42%
Saturated Fat:
0.96g
5.99%
Carbohydrates:
3.61g
1.2%
Net Carbohydrates:
3.24g
1.18%
Sugar:
2.92g
3.24%
Cholesterol:
4.68mg
1.56%
Sodium:
53.66mg
2.33%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.13g
2.26%
Vitamin C:
7.22mg
8.75%
Potassium:
102.76mg
2.94%
Vitamin B6:
0.05mg
2.6%
Selenium:
1.68µg
2.39%
Vitamin B1:
0.03mg
2.29%
Vitamin B3:
0.45mg
2.27%
Folate:
8.06µg
2.02%
Phosphorus:
15.08mg
1.51%
Fiber:
0.37g
1.48%
Magnesium:
5.34mg
1.34%
Vitamin A:
63.72IU
1.27%
Manganese:
0.02mg
1.12%
Gluten Free
Dairy Free
Primal
Whole 30
Paleolithic
Fodmap Friendly
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples