Embrace the vibrant flavors of the Mediterranean with this delightful Provençal Fish Stew! Perfect for those looking for a dish that is both gluten and dairy-free, this stew is not only a healthy option but also a quick and satisfying meal that you can whip up in just 15 minutes. It serves four, making it ideal for family dinners or a cozy lunch with friends.
The dish harmoniously blends the sweetness of sautéed leeks and fennel with the tanginess of diced tomatoes and white wine, creating a fragrant base that will entice your taste buds. Packed with nutritious ingredients, including firm white fish like grouper and succulent shrimp, this stew is a protein powerhouse while still being wonderfully light.
What sets this recipe apart is its fresh herbaceous finish, enhanced by the generous sprinkling of aromatic parsley just before serving. Whether you're a seafood lover or simply seeking a delicious and healthy meal, this Provençal Fish Stew is sure to impress. Plus, it's a wonderful way to introduce the unique taste of fennel—a versatile vegetable that adds a distinctive flavor profile to the dish. So grab your Dutch oven and get ready to savor the sunny flavors of Southern France right in your own kitchen!
